| Eastbound Bridge Downhill | 0.65 mi | -115 ft | -3.4% |
| Ultimate I90 sprint | 1.06 mi | -92 ft | -1.5% |
| AAaaarrggghhhhhhhhh | 1.78 mi | -92 ft | -0.0% |
| I-90 Bridge Flying Kilometer | 0.62 mi | -3 ft | -0.0% |
| Mercer Island Loop (CCW) | 10.19 mi | -164 ft | -0.1% |
| i90 to 71st | 4.21 mi | 167 ft | 0.1% |
| Whoa that's fast | 0.57 mi | -105 ft | -3.2% |
| Correct Mercer Island - CCW | 9.90 mi | -157 ft | -0.0% |
| MI ccw from bottom of hill | 9.97 mi | 164 ft | 0.1% |
| West Mercer to Merrimount | 1.55 mi | 174 ft | 1.9% |
| Hot Lap CCW (Winter) | 6.25 mi | 171 ft | 0.3% |
| wmw short climb | 0.50 mi | 98 ft | 3.6% |
| 71st to Beach Club | 1.53 mi | -46 ft | -0.3% |
| S. End Hook & Bump | 1.84 mi | -75 ft | -0.1% |
| Beach Club to JCC | 4.50 mi | -85 ft | -0.1% |
| Mercer Power Climb | 0.33 mi | 75 ft | 4.2% |
| Mercer to the 71st ST Power | 0.11 mi | 36 ft | 6.0% |
| ' | 0.06 mi | 36 ft | 11.0% |
| Post-Puncher Cooldown | 0.18 mi | 20 ft | 1.7% |
| Mercer Island S-Turns to crosswalk | 2.89 mi | -36 ft | -0.1% |
| Cedar Cove Lovefest | 0.73 mi | -46 ft | -1.2% |
| Bumpy swamp east side | 0.24 mi | 7 ft | 0.2% |
| Factoria Tunnel (Eastbound) | 0.19 mi | -16 ft | -1.2% |
| Richards to TMO | 0.14 mi | 46 ft | 5.8% |
| Factoria to 136th PI SE | 0.61 mi | 164 ft | 5.1% |
| SE 36th St Rise | 1.31 mi | 259 ft | 3.7% |
| Factoria Blvd To Newport Way (via SE 36th) | 1.98 mi | 397 ft | 3.8% |
| SE 36th St - 136th to Bridge | 0.68 mi | 95 ft | 2.6% |
| Newport Way West from 53rd to 164th | 0.86 mi | -95 ft | -2.1% |
| SE Newport Way (Lakemont to 54th) | 1.13 mi | -89 ft | -1.3% |
| Zoo Hill Climb | 2.21 mi | 994 ft | 8.5% |
| Cougar Explosion | 0.87 mi | 531 ft | 11.6% |
| Cougar roll | 1.09 mi | 413 ft | 7.2% |
| Cougar Mtn Drive down: pavement summit to 60th | 0.32 mi | -197 ft | -11.6% |
| Cougar Mountain Way/Lakemont down | 3.19 mi | -876 ft | -5.2% |
| Cougar Way down: 168th to Lakemont | 0.78 mi | -299 ft | -7.2% |
| Lakemont to Bridge | 0.61 mi | 75 ft | 2.3% |
| Newport Way Westbound | 2.10 mi | 259 ft | 2.3% |
| th Avenue Southeast Climb | 0.18 mi | 16 ft | 0.1% |
| Factoria Tunnel (Westbound) | 0.22 mi | 16 ft | 1.0% |
| Factoria Blvd to Lake Washington Blvd | 0.48 mi | -66 ft | -1.8% |
| Bumpy swamp | 0.29 mi | -16 ft | -1.1% |
| East Channel Bridge West Bound | 0.38 mi | -16 ft | -0.2% |
| East Channel Bridge climb | 0.21 mi | 72 ft | 6.3% |
| rollercoastering | 0.54 mi | -72 ft | -1.7% |
| Chocolate Milk Point | 0.23 mi | 82 ft | 6.4% |
| Westbound climb to Aubrey Davis Park | 0.34 mi | 118 ft | 6.4% |
| I-90 Bridge (Westbound) | 1.51 mi | 79 ft | 0.4% |
| I90W bridge the last hill | 0.39 mi | 79 ft | 3.8% |
| I-90 Trail: MLK to 23rd | 0.22 mi | -10 ft | -0.7% |
