





+ 114
UR Routes Oost #3 (Weesperstraat - Park Frankendael - Sparklerweg - Amstelpark - Rivierenbuurt)
Running Route
Easy
11.98 km
24 m
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Ringdijk - westerdeel | 0.30 km | -4 m | -1.1% |
| Nobelweg | 0.29 km | -3 m | -0.6% |
| Dwars door Park Frankendael N>Z | 0.39 km | 2 m | 0.1% |
| Frankendael sprint segmentje | 0.20 km | -2 m | -0.9% |
| Ouderkerkdijk met brugjes | 0.72 km | -8 m | -1.1% |
| Korte Ouderkerkerdijk | 0.38 km | 2 m | 0.3% |
| Bruggetje-over brug-tot brug | 0.35 km | 2 m | 0.2% |
| Jan Vroegopsingel | 0.93 km | 3 m | 0.0% |
| [De Best] Rozenoordbrug Sprint | 0.31 km | -2 m | -0.2% |
| APOLLO HIT RUN #3.9 - 400m Final Sprint | 0.40 km | 7 m | 1.4% |
| Rozenoordbrug oost-west hoog | 0.36 km | 3 m | 0.6% |
| Langs Amstel en Amstelpark | 0.90 km | 6 m | 0.2% |
| Amsteldijk van A10 tot MLK-park | 0.68 km | 6 m | 0.2% |
