| Flexford Lane | 0.91 km | 19 m | 2.1% |
| Middle Road Rise | 1.12 km | 22 m | 2.0% |
| Forgotten Castleman West [Fizzeek] | 1.97 km | 4 m | 0.2% |
| through burley | 1.65 km | 13 m | 0.5% |
| Burley Street | 1.35 km | 18 m | 0.6% |
| Burley wiggle | 1.61 km | 17 m | 0.7% |
| Weekend roadies full send | 0.33 km | 10 m | 2.2% |
| Can you smell gas? [Fizzeek] | 1.10 km | -17 m | -0.9% |
| Dash to bottom of Crow Hill | 3.37 km | -51 m | -1.5% |
| the big push | 0.46 km | -25 m | -5.4% |
| Col d'Crow | 0.43 km | -24 m | -5.5% |
| Up the ramp | 0.14 km | 4 m | 2.6% |
| uphill downhill | 0.64 km | 5 m | 0.0% |
| Ringwood to Rockford Lake | 3.38 km | 7 m | 0.2% |
| Ringwood to Gorley | 5.39 km | 9 m | 0.1% |
| Poulner Bridge [Fizzeek] | 0.28 km | -2 m | -0.7% |
| GroTesco Run North [Fizzeek] | 0.18 km | 1 m | 0.5% |
| Moyles Court to right turn | 3.87 km | -10 m | -0.0% |
| North Gorley Dash | 1.65 km | 0 m | 0.0% |
| Hungerford Hill | 0.56 km | 34 m | 6.0% |
| Frogham from Penton's Hill | 0.71 km | 29 m | 4.1% |
| Blissford - The Easy Way | 0.35 km | -29 m | -8.1% |
| Brit Guy’s legendary coffee ride | 0.77 km | 4 m | 0.5% |
| Short Whiteshoot down | 1.03 km | -51 m | -4.9% |
| Hamptworth Road Climb | 0.81 km | 133 m | 16.4% |
| Cuckoo to Lamb | 3.45 km | 43 m | 1.2% |
| That hill near Rob's field | 0.48 km | 19 m | 4.0% |
| Deazle to Furzley | 2.74 km | -23 m | -0.7% |
| Deazle Wood: little hill | 0.40 km | 9 m | 1.2% |
| Furzley Cross Rds to Cadnam Lane | 1.74 km | -23 m | -1.3% |
| Furzley to M27 | 2.87 km | -24 m | -0.8% |
| Hill sprint | 0.37 km | -5 m | -1.2% |
| take it to the bridge | 1.11 km | 7 m | 0.2% |
| agf2 | 0.71 km | 4 m | 0.6% |
| New Inn Rd South | 0.27 km | -5 m | -1.8% |
| Bartley Rise | 1.25 km | 28 m | 2.2% |
| af11 | 2.11 km | 31 m | 1.5% |
| Seaman's Lane rise | 0.39 km | 20 m | 5.1% |
| Decent to Emery Down | 1.98 km | -19 m | -0.1% |
| Lyndhurst to Beaulieu Rd Station | 5.55 km | -21 m | -0.3% |
| Lyndhurst to New Copse | 9.24 km | -38 m | -0.3% |
| Beaulieu Rd Station to Ipley Cross | 3.56 km | -18 m | -0.3% |
| gd1 | 4.33 km | -10 m | -0.2% |
| Temp trap | 0.32 km | 10 m | 3.2% |
| Hatchet Hill | 0.85 km | 15 m | 1.8% |
| Lodge Lane Climb | 0.77 km | 16 m | 2.0% |
| Hill to Thatchers lane | 0.64 km | 9 m | 0.2% |
| Monument Lane Climb | 0.38 km | 2 m | 0.2% |
| over the river | 0.20 km | 0 m | 0.0% |
| Spin hill | 0.38 km | 16 m | 4.2% |
