Gazelles: Intwood Lane Thursday O&B
Running Route
Easy
4.12 mi
237 ft
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Intwood Road - Sprint to the Gym | 0.09 mi | 16 ft | 3.1% |
intwood road hill | 0.36 mi | 13 ft | 0.6% |
Intwood dash | 2.43 mi | 105 ft | 0.8% |
Down Scotts HIll | 0.14 mi | -30 ft | -3.3% |
From the bottom to the top | 0.14 mi | 26 ft | 3.5% |
Care Home to Common | 0.66 mi | -26 ft | -0.6% |
East Carleton dash | 0.46 mi | -16 ft | -0.4% |