| Prison Run | 1.11 mi | -7 ft | -0.1% |
| Embarcadero from Washington to North Point | 0.97 mi | 10 ft | 0.0% |
| Fort Mason Bump (Westbound) | 0.51 mi | 56 ft | 0.7% |
| Fort Mason - Aquatic to Marina Blvd | 0.42 mi | 66 ft | 0.4% |
| Fort Mason Hill Sprint | 0.08 mi | 39 ft | 8.7% |
| Fort Mason Climb | 0.14 mi | 72 ft | 9.4% |
| Butter Second Stop | 3.58 mi | 279 ft | 1.1% |
| Fort Mason Bomb | 0.20 mi | -66 ft | -6.1% |
| Marina Blvd Westbound | 0.93 mi | -20 ft | -0.3% |
| Fort Mason to Crissy Field | 1.90 mi | -36 ft | -0.4% |
| Wind Tunnel | 1.72 mi | 23 ft | 0.2% |
| marina green to legion of honor | 5.02 mi | 348 ft | 1.3% |
| Mason Sprint: Fillmore to Halleck | 0.93 mi | 20 ft | 0.1% |
| Escape segment 01 | 1.82 mi | -30 ft | -0.0% |
| Marina ⊶ Kobe ⊶ | 2.52 mi | 276 ft | 1.9% |
| Old Mason St (westbound) | 1.27 mi | 16 ft | 0.2% |
| mason st sprint | 1.26 mi | 13 ft | 0.2% |
| Mason (Yacht to Planet Granite Stop Sign) | 1.06 mi | -7 ft | -0.1% |
| Tidal Marsh to Bottom of Crissy Field Bump | 0.70 mi | -3 ft | 0.0% |
| Escaope segment 02 climb 01 | 0.98 mi | 272 ft | 5.2% |
| Long Ave climb | 0.18 mi | 56 ft | 5.4% |
| Long Ave to GG Parking | 0.65 mi | 203 ft | 5.9% |
| Lincoln Blvd. climb, Merchant Rd. to summit | 0.31 mi | 59 ft | 3.5% |
| Golden Gate Overlook Sprint 1 | 0.18 mi | 46 ft | 4.7% |
| Lincoln Blvd/El Camino Del Mar (from Presidio to Legion of Honor) | 2.28 mi | 292 ft | 1.0% |
| Pacific Overlook Sprint | 0.26 mi | 56 ft | 4.0% |
| OLD VERSION - Golden Gate Overlook Sprint 2 | 0.19 mi | 23 ft | 2.1% |
| Full Lincoln descent, Kobe to Pershing | 0.58 mi | -184 ft | -5.9% |
| Escape segment 03 descent 01 | 0.83 mi | -236 ft | -5.3% |
| Baker Beach Lincoln Blvd 1 Mile Descent to 25th Ave. | 0.98 mi | -213 ft | -3.6% |
| Coastal Descent | 0.40 mi | -151 ft | -7.1% |
| lincoln blvd downill | 0.65 mi | -177 ft | -5.2% |
| Lincoln Blvd Half Mile Sprint at Baker Beach | 0.50 mi | -75 ft | -2.8% |
| Make that muscle milk! | 0.42 mi | 59 ft | 1.1% |
| Escape segment 04 climb 02 | 1.21 mi | 318 ft | 4.9% |
| Baker Beach west to 25th climb | 0.19 mi | 52 ft | 4.5% |
| El Camino del Mar to Legion of Honor | 1.13 mi | 322 ft | 5.3% |
| El Camino Del Mar to Legion - lowest to highest point | 1.04 mi | 282 ft | 5.1% |
| 25th Ave to Lands End Trail | 0.52 mi | 102 ft | 3.6% |
| Legion of Honor climb after hard left on El Camino del Mar | 0.79 mi | -351 ft | -0.0% |
| wheres the fire | 0.57 mi | 194 ft | 6.4% |
| Legion of Honor Climb | 0.61 mi | 220 ft | 6.8% |
| 32nd Ave to Legion of Honor | 0.50 mi | 180 ft | 6.7% |
| Legion of Honor Climb (Main Section) | 0.42 mi | 161 ft | 7.2% |
| Lincoln Park Golf climb | 0.52 mi | 171 ft | 5.6% |
| Legion of Honor - Final Hill Segment | 0.42 mi | 164 ft | 7.2% |
| Legion of Honor Climb | 0.44 mi | 167 ft | 7.1% |
| FWB Coffee KOM | 0.43 mi | 161 ft | 7.0% |
| VA MedCtr - CRITical condition | 0.67 mi | 43 ft | 0.2% |
| Up the Backside of the VA | 0.30 mi | 23 ft | 0.9% |
