TP5 - All of the cycle paths - medium
跑步路線
容易
7.55 公里
11 公尺
Exit Tilsley Park, cross the road at the lights and go through the barrier onto the cycle path. Follow the path, passing Long Furlong Community Centre on your left and continue until you come out onto Oxford Road. Cross the road at the lights and turn left. A few metres along, turn right onto the Summerfields footpath. Follow the footpath until just after you cross Radley Park Ditch (a small brook). Turn right on the footpath and run to the end. At the play park, turn left onto The Cinder Track cycle path. Run along to Radley Road and turn right. Take the next left into The Copse and follow the road around to the right. In the right corner of the cul-de-sac, go onto the narrow footpath. Turn left and follow the footpath between the houses and the swamp. Take the first right down a short muddy slope and then follow the woodchip path until you go down some steps and over the small bridge. Run up the slope on the other side. Continue straight ahead and then take the third left onto the Daisy Bank path. Run the entire length of the cycle path until you exit via the barriers onto Audlett Drive. Turn right and run up the slight hill to the mini-roundabout. Turn right onto Radley Road. Take the next left into St John's Road and run to the end. Cross the road and turn left into Boxhill Walk. Run along Boxhill, cross the River Stert and continue on Boxhill Walk over the bridge. At Wootton Road, turn right and run to the roundabout. Turn right onto Dunmore Road and run back to Tilsley Park.
路線和海拔
路段
| 名稱 | 距離 | 海拔差異 | 平均坡度 |
|---|---|---|---|
| Long Furlong Sprint | 0.47 公里 | -1 公尺 | -0.1% |
| path from Carse Cl to Cinder Track | 0.56 公里 | -3 公尺 | -0.4% |
| The Cinder Track East | 0.56 公里 | 2 公尺 | 0.1% |
| Boxhill Sprint | 0.23 公里 | -1 公尺 | -0.4% |
| Topsport Lights to Wootton R’bout | 0.68 公里 | 2 公尺 | 0.3% |