+ 45
RR1 - medium - Barley Mow, Clifton Hampden
Running Route
Easy
9.92 km
16 m
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Clifton Meadow to Days Lock | 3.24 km | 6 m | 0.1% |
| SW SwimRun R3 | 0.58 km | -0 m | 0.0% |
| Little to Long | 1.80 km | -10 m | -0.5% |
| WTC bodkins super dooper not a looper out | 0.99 km | 22 m | 1.9% |
| Bodkins to Thames field gate | 1.57 km | -4 m | -0.2% |