| Bridge the Gap I | 1.25 mi | -16 ft | -0.2% |
| Bridge the Gap II | 0.76 mi | 10 ft | 0.1% |
| Spark Lane Sprint | 0.14 mi | -16 ft | -2.2% |
| Fettler's real sprint | 0.54 mi | 26 ft | 0.8% |
| Fettler's flyby | 0.31 mi | -33 ft | -1.5% |
| Hall Lane to Bridge | 0.60 mi | -10 ft | -0.0% |
| Wanes Blades Moss | 1.96 mi | 20 ft | 0.2% |
| Bridge to Hoscar Moss Rd | 0.54 mi | 10 ft | 0.2% |
| Blythe Lane Blast | 1.25 mi | 33 ft | 0.3% |
| Castle Lane Dash | 0.49 mi | 16 ft | 0.5% |
| Lathom road climb | 0.39 mi | 30 ft | 1.3% |
| Windmill to Wheatsheaf wander | 2.28 mi | -92 ft | -0.7% |
| Windmill to morning prayers | 0.39 mi | -20 ft | -0.1% |
| Muzorewis Daughter | 0.98 mi | -66 ft | -1.1% |
| fast start | 1.13 mi | -75 ft | -1.3% |
| Rowche Rumble | 0.40 mi | -43 ft | -2.0% |
| wheee!! | 1.25 mi | -33 ft | -0.3% |
| Bushey Lane to Reeds Brow Roundabout | 1.42 mi | 46 ft | 0.4% |
| Pub to Pub | 0.78 mi | 46 ft | 1.1% |
| Railway Bridge to Reeds Brow | 0.59 mi | -16 ft | -0.5% |
| Higher Lane Blast | 0.37 mi | 16 ft | 0.1% |
| Higher Ln sprint | 1.03 mi | 23 ft | 0.2% |
| Higher Ln Little Hill | 0.23 mi | 13 ft | 0.6% |
| Sprint! | 0.13 mi | 10 ft | 1.2% |
| Hospital Hill ! | 0.73 mi | 148 ft | 3.7% |
| Crank Rd Steepest Bit | 0.20 mi | 82 ft | 7.8% |
| Red Cat? Brown Pants! | 0.39 mi | -52 ft | -2.5% |
| Corner to the brook. BB | 0.31 mi | -13 ft | -0.6% |
| Shaley Brow | 1.01 mi | 358 ft | 6.7% |
| Worst bit of the brow. | 0.10 mi | 72 ft | 13.5% |
| Under the motorway up the small knock. | 0.30 mi | 39 ft | 2.2% |
| Collywobbles interval 2 | 0.17 mi | 36 ft | 4.0% |
| Collywobbles interval 3 | 0.13 mi | 26 ft | 3.8% |
| Up Up UpHolland | 0.40 mi | 39 ft | 1.9% |
| Up holland sprint | 0.25 mi | 30 ft | 2.1% |
| Stoney Brow Blast | 0.85 mi | -79 ft | -1.6% |
| Roby Descent | 0.78 mi | -203 ft | -4.9% |
| Ash Brow | 0.24 mi | 39 ft | 3.0% |
| Back Lane | 1.48 mi | -56 ft | -0.6% |
| Go back for your bottle!! | 0.30 mi | -56 ft | -3.6% |
| Carr Up To School | 1.18 mi | 20 ft | 0.0% |
| Martin Mere blast | 3.85 mi | -52 ft | -0.1% |
| Burscough to Marsh Moss | 1.14 mi | -20 ft | -0.3% |
| Mere dash | 4.53 mi | 43 ft | 0.1% |
| Sprint for Wiggo | 0.67 mi | 20 ft | 0.4% |
| Through the bends | 0.50 mi | -26 ft | -1.0% |
| Holmeswood Blast | 0.48 mi | 0 ft | 0.0% |
| Holmeswood Reverse | 0.87 mi | -7 ft | -0.1% |
| Croston Rd | 1.98 mi | 26 ft | 0.2% |
| Yarrow Bridge | 0.18 mi | 30 ft | 2.9% |
