| Stand up for finsbury park | 0.45 km | 5 m | 1.1% |
| Tottenham Hale to Wood Street | 4.15 km | 19 m | 0.3% |
| Forest Road (Climb) | 1.03 km | -2 m | -0.2% |
| still Into Essex | 0.56 km | 12 m | 2.1% |
| I'll meet you | 0.45 km | 9 m | 1.9% |
| Waterbroading | 1.31 km | 7 m | 0.2% |
| still off the lights | 0.40 km | 4 m | 0.9% |
| Bancroft`s 2 Holly House | 0.62 km | 11 m | 1.5% |
| Earls short | 0.33 km | 23 m | 6.9% |
| Cross Roads start to Fork | 0.34 km | 19 m | 5.3% |
| Sunshine Plain (Jelly Legs to Wake Arms) | 1.20 km | 12 m | 0.7% |
| Up to Sunshine Plain Short | 0.68 km | -5 m | -0.5% |
| epping cemetery downhill | 1.82 km | -43 m | -2.4% |
| down and half up | 3.10 km | -57 m | -0.8% |
| DBBC B181 Epping Upland to Broadley Common | 4.24 km | -43 m | -0.6% |
| Roydon to Stanstead Abbotts Climb | 0.89 km | 18 m | 1.9% |
| The Madness of Rhodes Sprint | 0.26 km | -2 m | -0.2% |
| Bourne Lane Climb(k) | 1.28 km | 31 m | 2.4% |
| The spandex flex | 0.42 km | 11 m | 2.5% |
| Mill Lane to Moreton | 2.27 km | -15 m | -0.5% |
| Wind Hill to Mill Lane | 0.72 km | -6 m | -0.3% |
| Moreton Fishery | 0.47 km | 11 m | 0.5% |
| Kosi Drag | 1.80 km | 26 m | 1.0% |
| Sprint Down Stony Lane | 0.31 km | -7 m | -1.6% |
| Bobbingworth Mini Bash | 0.80 km | -15 m | -1.3% |
| Junction to railway bridge | 1.31 km | 25 m | 1.2% |
| Blake Hall dipper | 0.69 km | -7 m | -0.2% |
| Banks Lane Descent | 0.21 km | -10 m | -4.6% |
| Banks Drop | 0.89 km | -36 m | -4.0% |
| last hill banks lane | 0.23 km | -11 m | -2.4% |
| Epping Lane - Hobbs Cross Rd to Abridge | 1.70 km | -17 m | -0.2% |
| Look Mam No Hands! | 1.07 km | -15 m | -1.4% |
| Spot-on Hoe Lane | 0.81 km | 38 m | 4.7% |
| Hoe Lane Full Gas | 0.56 km | 26 m | 4.6% |
| Don't sleep! | 1.23 km | -27 m | -0.2% |
| Part of Manor Road | 1.73 km | -13 m | -0.3% |
| Hainault #8 | 2.34 km | -34 m | -0.6% |
| Lambourne Sprint | 0.95 km | -8 m | -0.1% |
| Grange Hill Descent | 0.77 km | -33 m | -4.2% |
| Manford Way to Millwall crescent | 0.56 km | 16 m | 2.7% |
| Girl in a Mini | 1.40 km | -4 m | -0.2% |
| The ChigChig | 0.47 km | -5 m | -1.0% |
| Hermon's Hell of a Hill | 1.17 km | 18 m | 1.4% |
| Snaresbrook sprint | 0.96 km | 10 m | 0.7% |
| Not Squash | 0.56 km | -6 m | -0.4% |
| Bakers Arms to Markhouse Road TT | 0.95 km | -7 m | -0.7% |
| Lea Bridge Dash | 2.59 km | -11 m | -0.2% |
| No time for Masala chips! | 0.80 km | -4 m | -0.1% |
| Lea Bridge Road, Orient Way to Chatsworth Road | 1.02 km | -4 m | -0.3% |
| Millfield Riser | 0.44 km | 11 m | 2.4% |
