| Little blip from the centre | 0.60 km | 8 m | 0.5% |
| There's a moose loose | 1.30 km | -36 m | -2.7% |
| Struet Descent | 1.00 km | -27 m | -2.7% |
| Roundabout past llanspyd to Aberbran turning | 5.18 km | 62 m | 0.6% |
| Round about work | 12.59 km | 58 m | 0.4% |
| Roundabout to Llanspyddid Sprint | 1.50 km | 10 m | 0.0% |
| Homebase Roundabout to Sennybridge | 11.69 km | 67 m | 0.5% |
| Heol Sant Cattwg Climb | 0.93 km | 144 m | 15.4% |
| Like a wind tunnel | 0.84 km | 10 m | 0.6% |
| Sennybridge Sprint | 0.29 km | -5 m | -1.6% |
| A40 Trecastle Climb | 1.26 km | 46 m | 3.7% |
| Short sharp one after Trecastle | 0.70 km | 24 m | 3.1% |
| Mur de Hydfer | 6.40 km | 260 m | 4.0% |
| Broadway Rd Climb | 5.24 km | 224 m | 4.3% |
| llama road | 5.80 km | 237 m | 3.7% |
| Tawe climb | 5.18 km | 230 m | 4.4% |
| Waterworks to clearing | 2.99 km | 132 m | 4.4% |
| Glasfynydd Fforest Climb | 5.19 km | 225 m | 4.3% |
| The long climb | 5.05 km | 214 m | 4.2% |
| Portis to Cnewr Wall | 5.22 km | 207 m | 3.7% |
| Tawe descent | 5.78 km | -260 m | -4.5% |
| Hold on tight | 5.60 km | -247 m | -4.4% |
| Glasfynydd Forest descent to cattle grid | 3.44 km | -145 m | -4.2% |
| The Bombers bombing run | 3.27 km | -148 m | -4.5% |
| Glasfynydd Forest descent to A4067 | 5.42 km | -251 m | -4.6% |
| What's left in the tanks.... | 0.35 km | -10 m | -0.3% |
| pub to top layby | 4.13 km | 163 m | 3.9% |
| TYG crai climb | 3.24 km | 164 m | 5.1% |
| A4067 climb | 3.15 km | 156 m | 4.9% |
| A4067 Climb | 2.25 km | 116 m | 5.1% |
| after the flat bit | 2.08 km | 116 m | 5.5% |
| Green Jersey Sprint | 0.44 km | 14 m | 3.2% |
| Heol Senior from junction | 1.57 km | 65 m | 4.1% |
| Heol Senni Downhill | 1.88 km | -91 m | -4.8% |
| Heol Senni Climb | 0.88 km | 66 m | 7.3% |
| A4215 T Jnc to Homebase Roundabout | 9.22 km | -202 m | -2.0% |
| Brecon Beacon Minor Climb | 1.86 km | 39 m | 2.0% |
| Brecon Beacon Minor climb extended | 3.04 km | 43 m | 1.4% |
| momentum uphill sprint | 0.52 km | -9 m | -0.8% |
| Mountain centre climb | 1.42 km | -8 m | -0.4% |
| Huw's Down Hill Challenge | 3.78 km | -155 m | -4.1% |
| Cattle Grid to Homebase Descent | 4.13 km | -164 m | -4.0% |
| The smell of fish & chips | 1.02 km | -8 m | -0.4% |
| Chips For Tea! | 0.51 km | -1 m | -0.1% |
| RAFA to Penlan field | 1.19 km | 33 m | 2.8% |
| Struet Rise | 1.37 km | 37 m | 2.5% |
| Running Track Sprint | 0.56 km | -8 m | -0.4% |
