Truman Lake NICA Lap
Cycling Route
Details
4.08 mi
385 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Down & Dirty 2013 Cat3 course | 3.96 mi | -89 ft | -0.0% |
| soccer ball loop backwards | 1.34 mi | -79 ft | -0.2% |
| climb off to soccer ball loop | 0.16 mi | 36 ft | 4.3% |
| Short distance of bliss | 0.40 mi | -79 ft | -3.1% |
| 1 Mile of Pain | 1.04 mi | 59 ft | 0.9% |
| climb back to Trail Head! | 0.22 mi | 66 ft | 4.3% |