| Scream on entry | 2.79 km | 11 m | 0.3% |
| A308 Windsor Road - Runnymede Roundabout to Yard Mead | 0.42 km | -2 m | -0.2% |
| Runnymede Run | 4.55 km | 11 m | 0.1% |
| Runnymede Interval 1 | 0.73 km | 2 m | 0.2% |
| carpark to carpark | 1.49 km | 4 m | 0.0% |
| Runnymede Interval 2 | 0.59 km | -1 m | -0.1% |
| Through Old Windsor | 2.67 km | 11 m | 0.1% |
| Runny Cafe sprint | 0.33 km | -4 m | -0.6% |
| Old Windsor straight road sprint reverse | 1.70 km | -5 m | -0.2% |
| Albert Road towards Windsor (Westbound) | 1.37 km | 10 m | 0.7% |
| Bolton to top of hill | 0.27 km | 4 m | 1.3% |
| St Leonard's Rd (Bolton to Imperial) | 0.76 km | 7 m | 0.4% |
| Clewer Hill the whole lot | 1.23 km | 11 m | 0.0% |
| hop to oak | 0.57 km | 0 m | 0.0% |
| Oakley Green to Moneyrow Green | 4.02 km | 9 m | 0.0% |
| forest green stretch | 1.94 km | -6 m | -0.2% |
| Ventoux | 0.70 km | 9 m | 0.4% |
| Hurst Lane to Runabouts Garage | 2.47 km | -11 m | -0.3% |
| Hurst Lane dash | 0.92 km | -10 m | -0.6% |
| smewins lane to sill bridge lane | 1.43 km | 0 m | 0.0% |
| Past Halls Ln | 0.62 km | -3 m | -0.4% |
| WSL Street Sprint | 0.49 km | 1 m | 0.1% |
| Milley Ln Rd, Westbound and Up | 2.42 km | 22 m | 0.9% |
| Milley Lane Rise | 0.83 km | 16 m | 1.9% |
| London Rd | 0.85 km | -5 m | -0.6% |
| Stanlake Ln to roundabout. Don't jump the lights! | 0.64 km | 5 m | 0.2% |
| Stanlake sprint south after the lights | 0.42 km | 2 m | 0.5% |
| Vineyard Drop | 1.43 km | -14 m | -1.0% |
| Stanlake to Shurlock | 3.92 km | -11 m | -0.2% |
| Tiny little lump | 0.17 km | 7 m | 4.1% |
| stay off the breaks | 0.68 km | 5 m | 0.7% |
| Hungry for Hungerford Ln | 2.17 km | -5 m | -0.1% |
| Straight Mile Bump | 0.44 km | 8 m | 1.6% |
| Twyford Road Rise | 0.40 km | 12 m | 3.1% |
| Howe Lane to Bottle Lane | 0.72 km | -10 m | -1.4% |
| Bottle Lane | 2.16 km | 12 m | 0.4% |
| Angela's Hill | 0.44 km | 7 m | 1.0% |
| Winkfield Church Road Rush | 0.85 km | -8 m | -0.7% |
| Lovel Rd | 0.63 km | 4 m | 0.1% |
| Kidney to the Gate | 1.27 km | -8 m | -0.6% |
| Prince Consort's Drive to Queen Mother's House | 2.73 km | 19 m | 0.1% |
| Snow Hill start to PoW Bridge | 0.82 km | 8 m | 0.5% |
| Long Walk to Bishop's Gate Crossroads | 1.13 km | 18 m | 1.4% |
| Copper Horse bridge to top | 0.22 km | 10 m | 3.8% |
| Bishopgate Road climb | 0.37 km | 4 m | 0.9% |
| Bishopsgate Road - school to Ham Lane | 0.47 km | -3 m | -0.1% |
| Tite Hill Decent-TFPS | 1.11 km | -52 m | -4.6% |
| Egham By Pass Short Sprint (safer) | 0.95 km | -3 m | -0.2% |
| A30 Egham Bypass - Coopers Hill Lane to Hummer Road | 0.49 km | -4 m | -0.9% |
| Staines (M25 to Sainsburys) | 0.91 km | -2 m | -0.2% |
