| Haugh Woods Other Side Drag | 0.54 km | 20 m | 3.7% |
| Haugh Car Park to Cottage Descent | 0.55 km | -58 m | -10.5% |
| Haughwoods road decent | 1.53 km | -109 m | -7.1% |
| Out of the woods and sprint | 1.45 km | -67 m | -4.3% |
| Sprint out of Mordiford | 0.42 km | 11 m | 2.5% |
| Holme Lacy :- Bridge 2 Village | 1.43 km | 26 m | 1.4% |
| Sharp Dig into Holme Lacy | 0.27 km | 16 m | 6.0% |
| Holme lacy drag | 0.86 km | 15 m | 1.7% |
| Holme Lacy Slingshot | 0.26 km | -6 m | -1.6% |
| Decent, Ascent | 0.74 km | 8 m | 0.2% |
| Warren Ln Climb | 2.01 km | 79 m | 3.9% |
| Smooth Sprint | 0.91 km | 4 m | 0.1% |
| Up & over to T Junction | 2.12 km | 41 m | 1.3% |
| Cwm pitch | 0.78 km | 83 m | 10.5% |
| Wern Ddu Climb | 1.89 km | 117 m | 6.2% |
| Drop into Longtown | 1.51 km | -101 m | -6.6% |
| Pub to Outdoor Centre | 0.61 km | 34 m | 5.6% |
| Longtown shuffle | 1.57 km | 72 m | 4.6% |
| Escley Brook up to The Tump | 0.99 km | 55 m | 5.5% |
| Dorstone Hill | 0.78 km | 112 m | 14.0% |
| Eardisley to Kington Full Climb Corrected | 4.13 km | 166 m | 4.0% |
| Apostles Ln Climb | 2.25 km | 109 m | 4.8% |
| Roundabout climb to the top | 1.73 km | 59 m | 3.3% |
| Lyonshall turn to Weston road turn | 1.84 km | -43 m | -2.3% |
| Blast into pembridge | 4.93 km | -50 m | -0.7% |
| Shobdon Climb (Staunton on Arrow side) | 1.91 km | 30 m | 1.4% |
| Dipper | 0.50 km | -14 m | -2.1% |
| Sunday Service Sprint! | 0.45 km | 7 m | 1.4% |
| East Drive | 0.48 km | -9 m | -1.8% |
| Herefordshire's second finest tarmac | 1.03 km | 10 m | 0.3% |
| goggin climb | 1.35 km | 95 m | 7.0% |
| welcome to the pain cave | 0.63 km | 79 m | 12.5% |
| from the goggin through the valley | 1.75 km | -95 m | -5.4% |
| You are now entering... Orleton | 1.25 km | -9 m | -0.2% |
| B4361 blast | 1.83 km | 30 m | 1.2% |
| To Croft Car Park | 0.79 km | 48 m | 6.0% |
| Escape the O.K. Diner as fast as you can! | 1.13 km | -2 m | -0.1% |
| A44 climb to Risbury turn | 2.95 km | 51 m | 1.6% |
| A417 to Bodenham turn | 0.44 km | 5 m | 0.8% |
| Bodenham to Aylestone RAB | 9.96 km | -48 m | -0.2% |
| Bodenham to Marden | 3.05 km | 29 m | 0.9% |
| Extended effort into Sutton | 4.62 km | -33 m | -0.1% |
| No I in team | 0.39 km | 8 m | 1.7% |
| Flat out ta the top | 0.35 km | 13 m | 3.3% |
| Sutton to Aylestone Blast | 3.91 km | -14 m | -0.3% |
| Flat Out - Section 1 South | 0.81 km | -4 m | -0.5% |
| Spot on kick for home | 1.67 km | 4 m | 0.2% |
| Flat out finish | 0.78 km | -4 m | -0.4% |
| drop the hammer | 0.50 km | 26 m | 5.1% |
| Top to Bottom | 0.39 km | -24 m | -6.3% |