+ 129
Castle Dene HM
Running Route
Hard
21.37 km
324 m
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| descent to waterworld | 0.27 km | -25 m | -9.1% |
| Bridge to Coast road | 1.67 km | -28 m | -0.0% |
| Climb to Coast Road gate! | 0.27 km | -4 m | -0.2% |
| 17 Hill Challenge: #1 | 0.24 km | -4 m | -0.0% |
| Castle Eden Dene Bridge to Blackhall Rocks Car Park | 3.72 km | 45 m | 0.7% |
| Turnaround Steps | 0.12 km | 22 m | 17.7% |
| Castle Eden Dene to Crimdon Dene | 6.75 km | -48 m | -0.1% |
| I'm On Fire | 0.48 km | 8 m | 1.6% |
| Blue House Gill Southbound | 0.80 km | -14 m | -0.5% |
| Born to Run | 0.55 km | -12 m | -2.2% |
| Blackhall to Crimdon Clifftop (Southbound) | 0.37 km | 5 m | 0.8% |
| Blackhole Steps! | 0.88 km | 10 m | 0.9% |
| Across The Steps South | 0.06 km | 2 m | 2.5% |
| Brother to Jacob | 0.30 km | 7 m | 1.6% |
| Durham Coast HM-Final KM! | 1.11 km | -16 m | -1.0% |
| Crimdon Caravan Clifftop Dash Southbound | 0.63 km | -6 m | 0.0% |
| Crimdon to Hart Station Climb | 0.53 km | 23 m | 4.2% |
| Dene Mouth Bank (Southern Side) | 0.09 km | 5 m | 5.5% |
| Tin Bridge to the Steps | 2.07 km | 24 m | 1.2% |
| H2H Mile 2 | 1.60 km | 32 m | 2.0% |
| H2H Crimdon Beck Steps to Monk Hesleden | 1.13 km | 21 m | 1.8% |
| H2H Mile 3 | 1.55 km | 17 m | 1.1% |
| MH Notch to Inn | 3.11 km | 30 m | 1.0% |
| H2H Mile 4 | 1.65 km | 11 m | 0.7% |