| Where have all the flowers gone? | 0.87 mi | -20 ft | -0.4% |
| Goose Poop Alley | 0.83 mi | -10 ft | -0.1% |
| Full Black Diamond north | 8.36 mi | 433 ft | 0.9% |
| Black Diamond 260m | 8.16 mi | 453 ft | 1.0% |
| BDT - first section north | 3.36 mi | 207 ft | 1.2% |
| Black Diamond North to Agard | 6.73 mi | 400 ft | 1.1% |
| Complete Northbound Black Diamond Trail - Just the BDT trail w/o Waterfront Trail. | 8.12 mi | 443 ft | 1.0% |
| BDT to Main Street Bikes | 11.05 mi | 581 ft | 1.0% |
| BDT Interval | 3.03 mi | 184 ft | 1.1% |
| BDT Hospital to Houghton Landowner weirdness. | 3.05 mi | 131 ft | 0.8% |
| Glenwood Heights Rd to Houghton Rd | 1.70 mi | 108 ft | 1.2% |
| Garrett Rd to Agard Rd | 1.97 mi | 75 ft | 0.7% |
| Kraft Rd. to end BDT | 2.20 mi | 95 ft | 0.6% |
| Falls Road | 1.52 mi | 135 ft | 1.6% |
| Black Oak Climb | 6.46 mi | 768 ft | 2.3% |
| Perry city to Iradel Leg Crusher | 0.92 mi | 174 ft | 3.5% |
| Black Oak to Harvey Hill | 1.99 mi | 246 ft | 2.3% |
| 2.85 mi | 400 ft | 2.7% |
| Station Rd Climb | 1.72 mi | 715 ft | 7.9% |
| Station to Bald Hill | 1.16 mi | 515 ft | 8.3% |
| Bald Hill Rd Gravel Climb | 0.47 mi | 131 ft | 5.2% |
| E. King Road to Troy Climb | 1.34 mi | 226 ft | 1.9% |
| King Road - EAC to Hospicare | 0.68 mi | 184 ft | 5.0% |
| Burns to Banks | 1.69 mi | 157 ft | 1.7% |
| Banks rd aerodynamics test | 0.81 mi | -295 ft | -6.9% |
| Lounsbery Uphill Sprint | 0.11 mi | 52 ft | 8.7% |
| Thomas 79/ EH | 2.23 mi | 98 ft | 0.6% |
| Genung EH to EHCR | 0.69 mi | -154 ft | -4.0% |
| Ringwood flying kilo | 0.64 mi | 26 ft | 0.8% |
| Hurd Rd | 1.78 mi | 348 ft | 2.4% |
| Hurd - Steep Part | 0.61 mi | 269 ft | 8.3% |
| Hurd Rd Climb (only) | 1.03 mi | 364 ft | 6.7% |
| Midline Rd | 2.37 mi | -322 ft | -2.1% |
| Mid-Midline sprint | 1.04 mi | -164 ft | -2.5% |
| Slaterville-Caroline Grade | 2.24 mi | 174 ft | 1.5% |
| Flat Iron sprint | 0.88 mi | 43 ft | 0.6% |
| Flat Iron sprint north ends at the stop sign | 0.86 mi | 33 ft | 0.4% |
| Harford Stateville Rd Climb | 2.75 mi | 358 ft | 2.4% |
| Harford Final Push to the Line | 0.57 mi | 121 ft | 4.0% |
| Dryden to Peruville | 2.02 mi | 39 ft | 0.2% |
| Spring Street Ext Climb | 1.38 mi | 459 ft | 6.2% |
| Spring St Ext (the meat) | 0.74 mi | 299 ft | 7.5% |
| Locke Rd | 0.87 mi | 75 ft | 0.8% |
| Auburn Rd Climb N Lansing School to Conlon | 0.90 mi | 115 ft | 2.2% |
| Auburn Rd Sprint | 2.78 mi | -115 ft | -0.7% |
| Terpening Corners - Oakcrest | 3.43 mi | -144 ft | -0.4% |
| Triphammer- Waterwagon to Burdick Hill | 1.20 mi | -66 ft | -0.6% |
| Oakcrest Downhill | 0.77 mi | -95 ft | -2.3% |
| Cayuga Heights Rd. short sprint, Oakcrest to Sunset | 0.83 mi | -72 ft | -1.3% |
| Cayuga heights town sign sprint | 0.12 mi | 13 ft | 0.9% |