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+ 194

Move Through Darkness 2023

跑步路线

中等
59.64英里
2,529英尺
创建者
Yassine Diboun

路线和海拔

路段

名字距离海拔高度差平均坡度
Home to Thurman gate0.75英里203英尺3.9%
Nw Gordon St Climb0.29英里138英尺8.9%
Nw Gordon St Climb0.28英里135英尺8.7%
Lief 5k Out3.14英里292英尺1.4%
Wildwood Trail Climb0.18英里164英尺16.4%
Leif Erickson Trail full-length (uphill)10.44英里600英尺1.0%
Leif Climb from Thurman1.22英里223英尺3.4%
Pre-Trail Factor Porta Potty Visit0.27英里49英尺3.5%
Pain Train1.89英里279英尺2.6%
Nw St Helens Rd Climb0.35英里138英尺7.4%
Wildwood Trail Climb0.28英里135英尺9.1%
Leif: Alder to Chestnut1.80英里7英尺0.0%
Pain Train0.48英里200英尺7.5%
Leif: Chestnut to Maple0.69英里167英尺2.2%
Nw Saltzman Rd Climb0.27英里144英尺9.8%
Nw Leif Erikson Dr Climb0.29英里141英尺8.9%
Leif: Saltzman to Germantown4.60英里-138英尺-0.3%
Leif: Saltzman to Ridge 1.90英里-72英尺-0.5%
Nw St Helens Rd Climb0.40英里138英尺6.5%
Finish Strong!0.87英里-128英尺-0.5%
Leif: Run Fast to GT gate!0.31英里-75英尺-4.6%
Wildwood: Germantown to BPA2.38英里217英尺1.4%
Firelane 12 Climb0.56英里243英尺6.9%
FL12 downhill (BPA to Gate)1.40英里-636英尺-8.2%
Store to Bump0.44英里33英尺1.4%
Flat Half - Final 2.1 Miles2.09英里7英尺0.0%
Richmond to the Cut0.59英里10英尺0.2%
Waud Bluff Trail to Dog Park1.57英里39英尺0.4%
willamette east0.81英里49英尺0.8%
The Great Leveler 0.78英里39英尺0.7%
Smooth & Bouncy0.11英里-16英尺-1.5%
N. Willamette Rosa parks to Killingsworth0.62英里20英尺0.3%
Broadway to Burnside0.67英里23英尺0.1%
Waterfront connector0.22英里3英尺0.0%
From the South Waterfront to the Docks0.53英里-16英尺-0.5%
A Tenth of a Miles (southbound)0.09英里7英尺0.9%
It's Miles to Sellwood!0.42英里26英尺1.2%
Sellwood runner ramp0.19英里30英尺0.8%
Sellwood 2.0 Eastbound0.33英里59英尺1.3%
Bottom to Division1.76英里43英尺0.2%
Springwater Sprinting1.00英里39英尺0.1%
Operatic Science0.24英里-20英尺-0.3%
Hawthorne Bridge to Steel Bridge1.15英里-23英尺-0.1%
Hawthorne Bridge to Steel Bridge, Eastside1.10英里-23英尺-0.0%
Steel Bridge crossing0.17英里0英尺0.0%
Brooks Best Fest Portland0.77英里-7英尺-0.1%
Steel to Burnside0.24英里-3英尺-0.1%
Saturday Market to Salmon St Springs0.49英里13英尺0.4%
Southwest Montgomery Street Climb0.19英里194英尺18.8%
Short but demoralizing...0.18英里23英尺2.3%