| Slaidburn to Mewith Lane | 17.51 km | 279 m | 0.2% |
| Cross of Greet from Slaidburn | 10.01 km | 278 m | 2.8% |
| Slaidburn To Top Lamb & Tatham | 9.52 km | 276 m | 2.9% |
| Slaidburn Phynis Wood Climb | 4.38 km | 161 m | 3.7% |
| Lock Bridge Climb | 1.64 km | 98 m | 5.9% |
| Chasing Brad | 1.01 km | 47 m | 4.6% |
| Cross Of Greet Top Steep Section | 0.67 km | 68 m | 10.1% |
| Weeee brad | 4.11 km | -182 m | -4.4% |
| No way to wray | 6.98 km | -124 m | -1.6% |
| Mewith Lane (Birkwith Ln to Long Ln) | 2.12 km | -45 m | -1.9% |
| Mill Houses to Wray | 1.56 km | -22 m | -0.6% |
| The LOSER buys the cakes! | 0.70 km | -6 m | -0.3% |
| Slurry Bus | 3.04 km | -29 m | -0.6% |
| Hornby bridge sprint | 0.22 km | -2 m | -0.6% |
| Hornby and out of Gressingham | 3.22 km | 72 m | 1.8% |
| In Honour of Matt | 6.39 km | 110 m | 0.1% |
| Gressingham Pull | 1.49 km | 53 m | 3.6% |
| G Climb | 0.62 km | 47 m | 6.9% |
| Sunny Bank Descent | 1.36 km | -83 m | -6.1% |
| Borwick lump | 0.47 km | 11 m | 1.4% |
| Pine Lake to Rose Acre | 2.00 km | 16 m | 0.8% |
| A6 Bridge to Oasis | 4.72 km | 21 m | 0.0% |
| Esso to Oasis | 0.86 km | 2 m | 0.1% |
| Sprint to Kings Arms | 0.42 km | -3 m | 0.0% |
| Chasing the deers... | 1.12 km | -39 m | -3.0% |
| Milnthorpe massif | 0.79 km | 36 m | 4.0% |
| Levens Hall to Underpass Sprint | 0.47 km | -2 m | -0.5% |
| Levens Lane Climb | 1.88 km | 59 m | 2.6% |
| Brigsteer to Grigg Hall Lane | 1.34 km | 14 m | 0.3% |
| Hollin Bank Hill | 0.91 km | 37 m | 4.0% |
| Totter Bank | 0.40 km | 30 m | 7.5% |
| A5074 Climb | 0.37 km | 113 m | 30.1% |
| Gurnal Wood | 1.06 km | 44 m | 4.1% |
| late for the ferry are we? | 0.38 km | -37 m | -9.7% |
| Climbing out of Windermere | 1.55 km | 42 m | 2.7% |
| Hill after Bowness | 1.14 km | 33 m | 2.9% |
| OLD VERSION - Kirkstone Foot To Whitecross | 1.72 km | -35 m | -2.0% |
| Troutbeck Bridge to Brockhole | 1.37 km | 18 m | 0.1% |
| Low Wood Bay North | 1.43 km | -11 m | -0.3% |
| Amber Gambler | 0.24 km | 6 m | 2.4% |
| Grasmere to the Dam | 12.14 km | 179 m | 1.2% |
| dunmail long climb | 3.32 km | 155 m | 4.6% |
| Helm Close Climb | 0.58 km | 18 m | 3.1% |
| Pass Of Dunmail Raise Climb | 2.00 km | 123 m | 6.1% |
| r u a lion or a lamb? | 1.88 km | 102 m | 5.4% |
| Back of Thirlmere (north) | 6.91 km | -6 m | -0.0% |
| god dam | 3.50 km | 0 m | 0.0% |
| A591 to Stone Circle turnoff | 3.75 km | 51 m | 1.1% |
| The Nest | 1.03 km | 56 m | 5.4% |
| Helldiver | 1.36 km | -104 m | -7.6% |