Past Two Weeks
Captains' Routes - The Pointy One: Newmarket & Ipswich Rd. O&B
Running Route
Easy
4.01 mi
131 ft
25 out. 25 back. Aim for consistency!
Created By
Helen T
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Cellar House all the way up | 0.13 mi | 43 ft | 5.9% |
| Cellar House slip up | 0.09 mi | 43 ft | 8.5% |
| Newmarket (Poplar to Daniels) | 0.90 mi | 26 ft | 0.3% |
| Newmarket stretch | 1.57 mi | 23 ft | 0.1% |
| Around the block | 1.29 mi | 20 ft | 0.1% |
| Almost home | 0.44 mi | -20 ft | -0.4% |
| City College to A140 | 0.45 mi | 16 ft | 0.3% |
| Eaton Rd to Martson Lane | 0.68 mi | -46 ft | -1.1% |
| Eaton Rise 500m(ish) sprint | 0.35 mi | -20 ft | -1.0% |