





+ 183
Chain of Lakes - 5 mile
Running Route
Easy
5.11 mi
283 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Middle Drive Short Hill (second metal "water" plate cover to sign about unleashed dogs) - Golden Gate Park | 0.16 mi | 39 ft | 4.6% |
| GGP Middle Dr. West "hill" to Metson Lake | 0.53 mi | 92 ft | 3.2% |
| Impala up/down mile UP | 0.96 mi | 52 ft | 0.7% |
| JFK - Traverse Dr to Stow Lake Dr | 0.36 mi | 36 ft | 1.2% |
| Stow Lake Approach | 0.16 mi | 33 ft | 3.7% |
| GGP - Stow Lake - Road | 1.09 mi | -26 ft | -0.1% |
| Ducks on Ducks | 0.38 mi | -26 ft | -0.2% |
| Stow Lake Dr - MLK to JFK | 0.64 mi | -39 ft | -0.8% |
| that sweet downhill from the boathouse | 0.16 mi | -26 ft | -2.9% |
| Mt. Defiance | 0.44 mi | -82 ft | -3.5% |
| Lightning Mile | 0.99 mi | -121 ft | -2.3% |
