| Cadence 2 lidl | 1.89 km | -62 m | -3.3% |
| Down to Anerley Station | 1.04 km | -51 m | -4.9% |
| triangle to bridge sprint | 0.56 km | 5 m | 0.8% |
| Push it! | 1.74 km | 20 m | 1.2% |
| Lloyds Way to Links Way | 1.47 km | 17 m | 1.0% |
| DP winter chaingang - first hill | 0.45 km | 27 m | 6.0% |
| Fox Climb Past The Fish | 0.87 km | 30 m | 3.4% |
| Station Road Otford | 0.52 km | 19 m | 3.7% |
| PW2ROWDOW | 0.55 km | 21 m | 3.8% |
| Row Dow (not including Pilgrims Way!) | 0.80 km | 90 m | 11.2% |
| Row Dow (steep top section) | 0.30 km | 40 m | 13.0% |
| Tinker pot hill | 0.38 km | 45 m | 12.0% |
| M26 Sprint | 0.10 km | -5 m | -5.0% |
| Carters Hill | 0.88 km | 95 m | 10.7% |
| Carter's Hill - top steep part | 0.42 km | 53 m | 12.5% |
| York's Hill | 1.91 km | 123 m | 6.3% |
| York's Hill | 0.69 km | 85 m | 13.2% |
| Catford CC Hill Climb | 0.65 km | 80 m | 12.2% |
| Westerham Hill from layby | 0.60 km | 78 m | 12.8% |
| Westerham Hill - from Pilgrims Way | 1.02 km | 90 m | 8.8% |
| Shampan to Biggin Hill | 3.80 km | -68 m | -1.8% |
| Stock Hill to Jail Lane | 0.59 km | -2 m | -0.1% |
| Jail Lane to Rounabout | 0.53 km | -16 m | -2.1% |
| Jail Lane to Saltbox Hill | 1.14 km | -16 m | -1.4% |
| Jewels Hill | 1.14 km | 62 m | 5.4% |
| Layhams DH TT | 1.91 km | -26 m | -1.4% |
| layhams north bound | 3.15 km | -74 m | -2.3% |
| Down the Big(gin) Hill | 9.20 km | -131 m | -1.4% |
| last bit of Layhams Northbound | 0.85 km | -39 m | -4.6% |
| Cemetry Sprint | 0.57 km | 11 m | 1.0% |
| LayhamsEnd | 0.43 km | -21 m | -4.5% |
| Corkscrew Hill | 0.32 km | 26 m | 8.1% |
| WW Swimming Pool to Langley | 1.41 km | -23 m | -1.6% |
| West Wickham to Crystal Palace | 7.05 km | 78 m | 0.5% |
| Beckenham Road RAB 2 RAB | 0.89 km | -12 m | -1.4% |
| Run back to Elmer's End | 3.13 km | -34 m | -1.1% |
| Links Way to Goddard | 1.76 km | -19 m | -0.9% |
| Team Yorkshire sprint | 0.34 km | -4 m | -1.2% |
| Beckenham to Crystal Palace | 3.28 km | 76 m | 2.3% |
| EER Bridge to Bridge | 0.69 km | 9 m | 0.5% |
| Col du Blanford | 0.35 km | 11 m | 3.0% |
| Betts Park approach | 0.19 km | 3 m | 1.7% |
| Anerley Hill To Anerley Station | 0.56 km | 8 m | 1.4% |
| Anerly Hill Long | 1.48 km | 41 m | 2.7% |
| Anerly Hill Oakfield to Hamlet | 0.64 km | 17 m | 2.7% |
| Anerley Hill (mental part) | 0.76 km | 44 m | 5.8% |
| Anerley after lights | 0.33 km | 30 m | 9.1% |
| Jasper Rd Climb | 0.51 km | -7 m | -1.0% |
| Sydenham Hill Flat | 1.63 km | -11 m | -0.5% |
| Sydenham Wood Sprint | 0.48 km | -7 m | -0.9% |
