| Scream on entry | 2.79 km | 11 m | 0.3% |
| A308 Windsor Road - Runnymede Roundabout to Yard Mead | 0.42 km | -2 m | -0.2% |
| Runnymede Run | 4.55 km | 11 m | 0.1% |
| Runnymede Interval 1 | 0.73 km | 2 m | 0.2% |
| carpark to carpark | 1.49 km | 4 m | 0.0% |
| Runnymede Interval 2 | 0.59 km | -1 m | -0.1% |
| Runny Cafe sprint | 0.33 km | -4 m | -0.6% |
| Old Windsor straight road sprint reverse | 1.70 km | -5 m | -0.2% |
| Priest Hill to the Bridge | 2.80 km | -4 m | -0.1% |
| Old Windsor Roundy to Rec Mini | 4.14 km | 7 m | 0.1% |
| Farm shop dash | 1.64 km | 4 m | 0.1% |
| Sprint to the Bridge | 0.40 km | -2 m | -0.3% |
| Sign to Sign Sprint past Maggie's Lay-by | 1.14 km | -4 m | -0.3% |
| Windsor Rd to Bridge dash | 0.84 km | 6 m | 0.7% |
| Home Park W | 1.77 km | 5 m | 0.1% |
| Brocas Street to High Street | 0.55 km | 2 m | 0.1% |
| Traffic Light Roulette | 0.41 km | -1 m | -0.0% |
| Eton to Eton Wick | 2.07 km | 4 m | 0.0% |
| Eton to Bath Road 7km | 6.99 km | 9 m | 0.0% |
| Sign to sign, Eton to Eton Wick | 0.92 km | -2 m | -0.2% |
| Bridge to Bump | 1.20 km | 3 m | 0.0% |
| Bridge to Grid | 2.85 km | 4 m | 0.0% |
| Grid to Grid (Eton Wick to Dorney) | 1.12 km | 0 m | 0.0% |
| Dorney, Dorney, Dorney | 2.09 km | 2 m | 0.1% |
| Cow pat | 0.30 km | 2 m | 0.1% |
| Eton Dorney bypass - North | 2.76 km | 9 m | 0.1% |
| Marsh Lane 500m Sprint | 0.53 km | 8 m | 1.3% |
| Hill Farm Road - Taplow | 0.65 km | 24 m | 3.7% |
| Full Cliveden Climb | 1.44 km | 24 m | 1.6% |
| Cliveden Rise | 0.46 km | 8 m | 1.8% |
| Windsor Hill to M40 | 1.69 km | 6 m | 0.3% |
| up and over | 0.65 km | -7 m | -0.1% |
| Cryers Hill Descent | 1.14 km | -79 m | -6.9% |
| Bourne End Ultimatum | 0.82 km | -4 m | -0.1% |
| Cookham Bridge Sprint | 0.72 km | -4 m | -0.2% |
| AC - Bridge the Gap | 0.34 km | -2 m | -0.4% |
| Cookham to Bath Road 4km TT | 3.99 km | -4 m | -0.1% |
| Cookham Common (S) | 1.45 km | -4 m | -0.1% |
| Cookham to Zebra Crossing | 2.58 km | -6 m | -0.0% |
| Maidenhead River Bank Sprint | 2.08 km | 0 m | 0.0% |
| Zebra Crossing to A4 | 1.15 km | -2 m | -0.0% |
| Bridge to Fat Duck | 1.49 km | -6 m | -0.2% |
| Albert Road Windsor Sprint | 1.59 km | -11 m | -0.6% |
| Albert and Straight | 3.48 km | -12 m | -0.3% |
| Windsor to M25 Junction | 6.59 km | -17 m | -0.2% |
| Albert Rd, Long Walk - R/A | 1.01 km | -8 m | -0.7% |
| Old Windsor Straight Road Sprint | 1.70 km | -2 m | -0.1% |
| Gate to Gate, Windsor Road | 2.37 km | -2 m | -0.1% |
| weeeeeeeeeeeeeeeeeeee | 0.71 km | -2 m | -0.2% |
| Staines (M25 to Sainsburys) | 0.91 km | -2 m | -0.2% |
