+ 48
15k Course Map
跑步路线
中等
9.93英里
303英尺
Consist of one loop around the mountain and back onto the paved course onto the greenway. Course is primarily flat with a few hills. The entire course is paved, if you are on any dirt roads you are off-course and on trails. There is one turn-around point right after the 6 mile marker.
创建者
Coach Hayden Valle
路线和海拔
路段
| 名字 | 距离 | 海拔高度差 | 平均坡度 |
|---|---|---|---|
| T to 100 | 0.56英里 | 39英尺 | 0.8% |
| EWP - T to Hwy 100 Lot | 1.02英里 | 39英尺 | 0.7% |
| Ensworth to Edwin Lot | 0.55英里 | -20英尺 | -0.0% |
| Harpeth River Greenway - T to Footpath Tr. Trailhead | 1.85英里 | -10英尺 | -0.1% |
| Ensworth ---> HWY 100 | 0.83英里 | -7英尺 | -0.1% |
| harpeth greenway | 1.36英里 | -20英尺 | -0.0% |
| B section | 1.00英里 | -13英尺 | -0.1% |
| Harpeth Bend N | 1.09英里 | -3英尺 | 0.0% |
| C section | 1.00英里 | -7英尺 | -0.0% |
| Let 'er rip! | 0.99英里 | 7英尺 | 0.0% |
| Harpeth River Greenway - Footpath Tr. Trailhead to T | 1.82英里 | 10英尺 | 0.1% |
| Final mile GW eastbound | 1.00英里 | 33英尺 | 0.2% |