| Florida to Belmont (Mass Ave) | 0,58 mi | 33 pi | 1,0 % |
| Sheridan Circle to RCP | 0,58 mi | 95 pi | 1,0 % |
| Beach Dr. - Harvard to Klingle | 0,51 mi | 16 pi | 0,1 % |
| Harvard St. Overpass to Pierce Mill | 1,29 mi | 39 pi | 0,1 % |
| Mikelo's golden mile | 1,02 mi | 26 pi | 0,3 % |
| Rock Creek Lowlands | 0,85 mi | 75 pi | 0,6 % |
| Climb Time | 0,06 mi | 75 pi | 21,6 % |
| Morrow Drive Northwest Climb | 0,30 mi | 148 pi | 9,0 % |
| Ped Bridge to Joyce Road | 0,61 mi | 43 pi | 1,3 % |
| Sherill to Wise | 0,79 mi | 59 pi | 1,3 % |
| Beach up to Wise | 0,47 mi | 56 pi | 2,2 % |
| Bridge up to Wise | 0,37 mi | 46 pi | 2,2 % |
| West Beach Dr. To D.C. Line | 0,55 mi | 7 pi | 0,1 % |
| Valley Trail S: Border - W Beach | 0,58 mi | -10 pi | 0,0 % |
| W Beach up to Wise | 0,12 mi | 30 pi | 4,5 % |
| Wise gate-to-gate downhill | 0,49 mi | -52 pi | -2,0 % |
| Wise to Bingham | 1,20 mi | -66 pi | -1,0 % |
| Valley Trail Climb | 0,54 mi | 197 pi | 6,8 % |
| Bingham Dr. to Joyce Rd. | 0,71 mi | -13 pi | -0,1 % |
| Military Dash | 0,36 mi | -10 pi | -0,3 % |
| THat creek trail | 1,42 mi | -95 pi | -1,1 % |
| Ped Bridge to the Hill | 0,30 mi | -13 pi | -0,8 % |
| River Bend | 0,10 mi | -3 pi | -0,6 % |
| rock creek punch to the gut climb | 0,14 mi | 75 pi | 8,7 % |
| Switchback Climb | 0,12 mi | 85 pi | 13,1 % |
| Up and Over to Broad Branch | 0,57 mi | -89 pi | -0,5 % |
| Finally at the top, then we go down | 0,51 mi | -92 pi | -2,7 % |
| Streamside dirt | 0,19 mi | -7 pi | -0,7 % |
| Strenuous | 0,29 mi | 20 pi | 0,3 % |
| Bridge to Bridge | 0,27 mi | -3 pi | -0,2 % |
| Klingle Klimb | 0,22 mi | 43 pi | 3,7 % |
| Adams Mill Rd Climb | 0,12 mi | 43 pi | 6,2 % |
| Park cut-through going West | 0,16 mi | -13 pi | -1,1 % |
| Calvert St Bridge West | 0,15 mi | -0 pi | -0,0 % |
| Rock Creek Climb to Mass | 0,14 mi | 43 pi | 5,5 % |
| RCP to Sheridan Circle | 0,52 mi | 10 pi | 0,2 % |
| P Street Segment DC | 0,25 mi | -7 pi | -0,5 % |
