| Stradella Road - Towards Brockwell Park | 0.49 km | -6 m | -0.7% |
| Stradella Sprint | 0.32 km | -1 m | -0.1% |
| Park run final sprint | 0.18 km | -1 m | -0.1% |
| Brockwell Park North Side CCW | 0.68 km | -4 m | -0.2% |
| Brockwell - Norwood to Arlingford | 1.00 km | 5 m | 0.3% |
| Brockwell Parkrun finishing straight | 0.12 km | 1 m | 0.3% |
| GoodGym Lambeth Brockwell Bolt | 0.29 km | -2 m | -0.8% |
| 500m quick | 0.50 km | 8 m | 1.3% |
| Brockwell Park Row Hil | 0.58 km | 19 m | 3.2% |
| ACW hill rep | 0.45 km | 17 m | 3.7% |
| Brockwell 350 m main path hill rep | 0.34 km | 14 m | 4.0% |
| Junction to tarmac square hill sprint | 0.25 km | 12 m | 4.6% |
| 500m quick | 0.55 km | -18 m | -3.2% |
| Brockwell - The downhill after the uphill | 0.36 km | -15 m | -4.1% |
| Rosendale Uphill Dash | 0.47 km | 11 m | 2.3% |
| Rosendale Road - south from Brockwell Park to South Circular | 1.02 km | 14 m | 0.7% |
| Fresh prints in Bel Air | 0.84 km | -11 m | -0.0% |
| Lovers Walk (West to East) | 0.19 km | 2 m | 1.2% |
| Sorry I am late again, I need the toilet (Sunday Run Special) | 0.19 km | 2 m | 0.8% |
| Mo's Loop | 1.61 km | 12 m | 0.5% |
| Dulwich Park 400m | 0.40 km | 4 m | 1.0% |
| Dulwich 200m Sprint | 0.20 km | -2 m | -0.4% |
| Dulwich Park - Incline Apex (West > East) | 0.24 km | 3 m | 1.3% |
| What you got left? | 0.37 km | 8 m | 2.1% |
| Eynella Sprint | 0.17 km | 5 m | 2.8% |
| Townley Rd - E to W | 0.51 km | 4 m | 0.8% |
| Village Way West | 0.34 km | -6 m | -1.1% |
| Dulwich Runners - North Dulwich strong finish | 0.76 km | 3 m | 0.1% |
