| Stradella Road - Towards Brockwell Park | 0.49公里 | -6米 | -0.7% |
| Stradella Sprint | 0.32公里 | -1米 | -0.1% |
| Park run final sprint | 0.18公里 | -1米 | -0.1% |
| Brockwell Park North Side CCW | 0.68公里 | -4米 | -0.2% |
| Brockwell - Norwood to Arlingford | 1.00公里 | 5米 | 0.3% |
| Brockwell Parkrun finishing straight | 0.12公里 | 1米 | 0.3% |
| GoodGym Lambeth Brockwell Bolt | 0.29公里 | -2米 | -0.8% |
| 500m quick | 0.50公里 | 8米 | 1.3% |
| Brockwell Park Row Hil | 0.58公里 | 19米 | 3.2% |
| ACW hill rep | 0.45公里 | 17米 | 3.7% |
| Brockwell 350 m main path hill rep | 0.34公里 | 14米 | 4.0% |
| Junction to tarmac square hill sprint | 0.25公里 | 12米 | 4.6% |
| 500m quick | 0.55公里 | -18米 | -3.2% |
| Brockwell - The downhill after the uphill | 0.36公里 | -15米 | -4.1% |
| Rosendale Uphill Dash | 0.47公里 | 11米 | 2.3% |
| Rosendale Road - south from Brockwell Park to South Circular | 1.02公里 | 14米 | 0.7% |
| Fresh prints in Bel Air | 0.84公里 | -11米 | -0.0% |
| Lovers Walk (West to East) | 0.19公里 | 2米 | 1.2% |
| Sorry I am late again, I need the toilet (Sunday Run Special) | 0.19公里 | 2米 | 0.8% |
| Mo's Loop | 1.61公里 | 12米 | 0.5% |
| Dulwich Park 400m | 0.40公里 | 4米 | 1.0% |
| Dulwich 200m Sprint | 0.20公里 | -2米 | -0.4% |
| Dulwich Park - Incline Apex (West > East) | 0.24公里 | 3米 | 1.3% |
| What you got left? | 0.37公里 | 8米 | 2.1% |
| Eynella Sprint | 0.17公里 | 5米 | 2.8% |
| Townley Rd - E to W | 0.51公里 | 4米 | 0.8% |
| Village Way West | 0.34公里 | -6米 | -1.1% |
| Dulwich Runners - North Dulwich strong finish | 0.76公里 | 3米 | 0.1% |
