| Sai Kung 50 - CP1 | 7.82 km | -404 m | -0.2% |
| HK100 - start 800m dash | 0.76 km | 20 m | 2.4% |
| Saikung 50 First 16km | 15.93 km | 395 m | 1.1% |
| MAC 1 Road climb | 0.95 km | 75 m | 7.6% |
| Tai Cham Koi Climb | 1.67 km | 311 m | 18.6% |
| Sai Kung Sai Wan Rd Climb | 1.71 km | 285 m | 16.6% |
| Luk Wo Country Trail Climb | 0.33 km | 47 m | 14.1% |
| Maclehose Trail Sec. 2 Climb | 1.51 km | 150 m | 9.9% |
| Phone booth to Tai long village | 0.95 km | -138 m | -14.4% |
| Maclehose Trail Sec. 2 Climb | 0.77 km | 82 m | 9.4% |
| MSIG Sai Kung CP2 - CP3 | 10.86 km | 313 m | 0.6% |
| Ham Tin to Sai Wan | 1.31 km | 92 m | 1.1% |
| Ham Tin Wan Climb | 0.50 km | 76 m | 14.7% |
| Lo Tei Tun climb | 0.92 km | 235 m | 25.5% |
| New Mac Climb (MSIG Sai Kung) | 0.85 km | 236 m | 27.8% |
| MA ON SHANTI Lo Tei Tun Descent | 0.30 km | -54 m | -17.9% |
| Sai Kung Sai Wan Rd Climb | 0.54 km | 52 m | 9.5% |
| Sai Kung Sai Wan Rd Climb | 0.64 km | 97 m | 15.0% |
| Sai Wan Shan pavillion to beach | 1.61 km | -288 m | -17.9% |
| Sai Kung Man Yee Rd Climb | 0.75 km | 130 m | 17.1% |
| Long Ke to East Dam Toilet | 1.27 km | 103 m | 4.6% |
| Reverse Long Ke | 0.41 km | 68 m | 16.2% |
| Sai Kung Man Yee Rd Climb | 0.47 km | 58 m | 12.3% |
| Sai Kung Man Yee Road Climb | 0.40 km | 66 m | 16.3% |
| Sai Kung Man Yee Road Climb | 0.58 km | 53 m | 9.0% |
| Sai Kung Man Yee Rd Climb | 0.63 km | 76 m | 11.9% |
| Sai Kung Man Yee Rd Climb | 0.63 km | 43 m | 6.3% |
| SK 50 Sheung Yiu Country Trail | 4.62 km | -56 m | -0.8% |