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+ 73

Wardian Run Home Day 1-65

Running Route

Details
3,304.09 mi
134,383 ft
Created By
Phil Hargis

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Lover's lane down0.52 mi-272 ft-9.9%
Presidio Promenade (Overlook to GGB)0.49 mi79 ft3.0%
Golden Gate Bridge - North1.71 mi56 ft0.6%
Golden Gate Bridge1.63 mi75 ft0.9%
San Francisco Marathon Mile 71.02 mi36 ft0.7%
Bridgeway Sprint (Richardson to Princess)0.35 mi13 ft0.6%
Mikes Bikes to Terra Patio0.59 mi-7 ft-0.3%
Creek Bridge to Path Nbound1.08 mi49 ft0.6%
Coyote Creek 800m0.52 mi26 ft0.5%
Pickleweed NB0.63 mi-3 ft-0.1%
Tower Bridge East Crossing0.13 mi-7 ft-0.4%
Drop a sub 1:30 and you’re legit 0.31 mi-39 ft-2.4%
Linwood to Delta0.67 mi59 ft1.4%
Downtown Bridgeport Run0.62 mi33 ft0.8%
Ivandale Mill1.06 mi-46 ft-0.2%
Hamilton Station to Rte 7 Climb2.65 mi210 ft1.5%
W&OD Dry Mill to Catoctin Circle2.87 mi-207 ft-1.4%
Owl Head Run0.54 mi-43 ft-1.4%
Bridge to Catoctin Cir0.47 mi-46 ft-1.6%
East 1 mile from the yellow mark1.01 mi52 ft0.7%
Belmont to Claiborne0.89 mi20 ft0.3%
WOD Trail: Clairborne to Ashburn Rd0.87 mi-16 ft-0.1%
Hustle up the AVB hill0.06 mi23 ft7.5%
WOD: Pacific to 28 Climb0.25 mi39 ft3.0%
WOD: W Church to S Sterling0.93 mi46 ft0.9%
WOD Trail: S Sterling to Crestview1.38 mi92 ft0.8%
The Dips0.57 mi33 ft1.1%
W&OD Crestview to Station (Eastbound)0.94 mi-36 ft-0.3%
Ferndale to Caboose0.49 mi7 ft0.2%
WOD: Van Buren to Herndon Pkwy0.65 mi-13 ft-0.1%
Thorn D'Buck0.13 mi20 ft1.8%
Quarter Mile from Hunter Mill0.30 mi-23 ft-1.4%
Hunter Mill Rd. --> Vienna2.38 mi95 ft0.6%
WOD: Clarks Crossing to Ayr Hill1.51 mi46 ft0.6%
WOD: Center to Ayr Hill0.50 mi26 ft0.9%
123 to Tapawingo0.95 mi62 ft1.2%
W&OD Trail Park to Cedar1.40 mi56 ft0.6%
Cedar Ln to Canopy0.31 mi16 ft0.7%
WOD Cedar to Gallows0.63 mi20 ft0.0%
Idylwood Park Climb0.23 mi56 ft4.5%
W&OD Virginia to Shreve0.49 mi-36 ft-1.4%
Shreve to 70.43 mi-52 ft-1.9%
WO&D, Great Falls St. to Little Falls St.0.39 mi-26 ft-1.2%
New Bridge over Rt. 29 (EB)0.18 mi10 ft1.0%
Route66 800m Down0.56 mi-33 ft-1.0%
Westover Hill Run0.15 mi49 ft6.2%
Harrison St. to Beaver Pond0.61 mi-33 ft-0.5%
Oh say can you see?0.28 mi72 ft4.0%
the key to wisconsin is...0.28 mi-10 ft-0.5%
M to P0.36 mi20 ft0.9%