| still Lea Bridge road descent | 0.49 km | -13 m | -2.5% |
| Lea Brige Rd ➡️ Walthamstow | 3.41 km | -16 m | -0.1% |
| Roundabout to Rigg Approach | 1.41 km | -15 m | -0.9% |
| Lea Bridge Sprint | 0.85 km | 2 m | 0.0% |
| Wales to Orient | 0.86 km | 5 m | 0.4% |
| Lea Bridge - Whipps Cross | 4.08 km | 26 m | 0.6% |
| Orient to Markhouse | 0.77 km | -5 m | -0.3% |
| Bridge to Baker | 1.52 km | 9 m | 0.3% |
| Markhouse to High rd Leyton | 1.03 km | 8 m | 0.7% |
| Hoe to Wood | 1.16 km | 13 m | 1.1% |
| still waterworks drag north | 1.44 km | 21 m | 1.4% |
| still Into Essex | 0.56 km | 12 m | 2.1% |
| I'll meet you | 0.45 km | 9 m | 1.9% |
| Waterbroading | 1.31 km | 7 m | 0.2% |
| Earl's Rd to A121 | 2.47 km | 48 m | 1.1% |
| Kate's Killer Hill | 0.30 km | 36 m | 12.0% |
| Killer Monk | 0.63 km | 42 m | 6.6% |
| Green ride climb | 0.79 km | 35 m | 4.1% |
| Ridge path run | 0.30 km | 1 m | 0.4% |
| Forest Road - fast NE segment | 1.61 km | -20 m | -0.7% |
| Ivy Chimneys Downhill | 0.76 km | -35 m | -4.5% |
| Banks lane 2nd hill | 0.26 km | 23 m | 8.4% |
| radio station climb | 0.86 km | 23 m | 2.6% |
| Strade Bianche di Norton Lane | 1.58 km | 19 m | 1.2% |
| Bassett's lane | 0.39 km | 12 m | 3.0% |
| Radical gravel | 1.03 km | -4 m | -0.2% |
| Paul Ryder | 0.30 km | 5 m | 1.3% |
| Blackmore to Hook End | 2.90 km | 25 m | 0.8% |
| Blackmore Rd (Meadow Rs-First Ave) | 1.65 km | 18 m | 1.1% |
| LETS FLY BABY | 0.51 km | -3 m | -0.5% |
| skool rd sprint | 0.34 km | 2 m | 0.4% |
| church rd sprint | 0.55 km | -11 m | -1.2% |
| Hold on to your handlebars, ladies and gentlemen. | 1.72 km | -32 m | -1.9% |
| The Absolute! | 0.68 km | -17 m | -0.9% |
| up slope to navestock | 1.04 km | 21 m | 1.9% |
| Kick up the Church | 0.51 km | 15 m | 2.9% |
| Horsemans (Pub to Motorway) | 1.26 km | 16 m | 1.2% |
| Tysea Hill Downhill | 0.68 km | -18 m | -0.8% |
| North Rd Climb (from middle give way to top) | 0.64 km | 18 m | 2.8% |
| Sandhills | 2.23 km | 61 m | 2.7% |
| Sandhills Gate to Gate_fw | 0.86 km | 30 m | 3.1% |
| Out the saddle | 0.54 km | 19 m | 3.5% |
| Half a Fowler to Forest Rd | 0.58 km | 2 m | 0.4% |
| Fairlop Oak Sprint | 0.63 km | -5 m | -0.8% |
| Cann Crown Sprint | 1.74 km | -7 m | -0.4% |
| Cann Hall Road (Westbound) | 0.92 km | -5 m | -0.5% |
| Crownfield burn | 0.50 km | 2 m | 0.1% |
| Sprint to the finish | 0.38 km | -1 m | -0.1% |
| Speedy Gonzales | 0.44 km | -7 m | -0.9% |
| Bridge to Bridge | 1.43 km | 6 m | 0.1% |
