| still Lea Bridge road descent | 0.49公里 | -13米 | -2.5% |
| Lea Brige Rd ➡️ Walthamstow | 3.41公里 | -16米 | -0.1% |
| Roundabout to Rigg Approach | 1.41公里 | -15米 | -0.9% |
| Lea Bridge Sprint | 0.85公里 | 2米 | 0.0% |
| Wales to Orient | 0.86公里 | 5米 | 0.4% |
| Lea Bridge - Whipps Cross | 4.08公里 | 26米 | 0.6% |
| Orient to Markhouse | 0.77公里 | -5米 | -0.3% |
| Bridge to Baker | 1.52公里 | 9米 | 0.3% |
| Markhouse to High rd Leyton | 1.03公里 | 8米 | 0.7% |
| Hoe to Wood | 1.16公里 | 13米 | 1.1% |
| still waterworks drag north | 1.44公里 | 21米 | 1.4% |
| still Into Essex | 0.56公里 | 12米 | 2.1% |
| I'll meet you | 0.45公里 | 9米 | 1.9% |
| Waterbroading | 1.31公里 | 7米 | 0.2% |
| Earl's Rd to A121 | 2.47公里 | 48米 | 1.1% |
| Kate's Killer Hill | 0.30公里 | 36米 | 12.0% |
| Killer Monk | 0.63公里 | 42米 | 6.6% |
| Green ride climb | 0.79公里 | 35米 | 4.1% |
| Ridge path run | 0.30公里 | 1米 | 0.4% |
| Forest Road - fast NE segment | 1.61公里 | -20米 | -0.7% |
| Ivy Chimneys Downhill | 0.76公里 | -35米 | -4.5% |
| Banks lane 2nd hill | 0.26公里 | 23米 | 8.4% |
| radio station climb | 0.86公里 | 23米 | 2.6% |
| Strade Bianche di Norton Lane | 1.58公里 | 19米 | 1.2% |
| Bassett's lane | 0.39公里 | 12米 | 3.0% |
| Radical gravel | 1.03公里 | -4米 | -0.2% |
| Paul Ryder | 0.30公里 | 5米 | 1.3% |
| Blackmore to Hook End | 2.90公里 | 25米 | 0.8% |
| Blackmore Rd (Meadow Rs-First Ave) | 1.65公里 | 18米 | 1.1% |
| LETS FLY BABY | 0.51公里 | -3米 | -0.5% |
| skool rd sprint | 0.34公里 | 2米 | 0.4% |
| church rd sprint | 0.55公里 | -11米 | -1.2% |
| Hold on to your handlebars, ladies and gentlemen. | 1.72公里 | -32米 | -1.9% |
| The Absolute! | 0.68公里 | -17米 | -0.9% |
| up slope to navestock | 1.04公里 | 21米 | 1.9% |
| Kick up the Church | 0.51公里 | 15米 | 2.9% |
| Horsemans (Pub to Motorway) | 1.26公里 | 16米 | 1.2% |
| Tysea Hill Downhill | 0.68公里 | -18米 | -0.8% |
| North Rd Climb (from middle give way to top) | 0.64公里 | 18米 | 2.8% |
| Sandhills | 2.23公里 | 61米 | 2.7% |
| Sandhills Gate to Gate_fw | 0.86公里 | 30米 | 3.1% |
| Out the saddle | 0.54公里 | 19米 | 3.5% |
| Half a Fowler to Forest Rd | 0.58公里 | 2米 | 0.4% |
| Fairlop Oak Sprint | 0.63公里 | -5米 | -0.8% |
| Cann Crown Sprint | 1.74公里 | -7米 | -0.4% |
| Cann Hall Road (Westbound) | 0.92公里 | -5米 | -0.5% |
| Crownfield burn | 0.50公里 | 2米 | 0.1% |
| Sprint to the finish | 0.38公里 | -1米 | -0.1% |
| Speedy Gonzales | 0.44公里 | -7米 | -0.9% |
| Bridge to Bridge | 1.43公里 | 6米 | 0.1% |
