| Gote - the steep bit | 0.51 km | 36 m | 7.0% |
| The Gote | 0.85 km | 44 m | 5.1% |
| Another Tallentire draaag | 2.95 km | 56 m | 1.8% |
| Up 'n Up | 0.38 km | 12 m | 3.1% |
| Tallentire to Crosby Villa | 4.33 km | -108 m | -2.2% |
| Tallentire TJ Sprint | 1.53 km | -48 m | -3.1% |
| Tallentire-Bullgill Sprint | 3.24 km | -96 m | -3.0% |
| Greengill to Crosby Villa | 2.30 km | -55 m | -2.0% |
| Bullgill Rush | 0.73 km | 11 m | 1.0% |
| Catch that Border Clipper. | 0.40 km | 19 m | 4.0% |
| Oakwrea Bank to Twentyman's Ice Cream Shop | 3.81 km | -57 m | -1.1% |
| Doon fra Allerby (MRH) | 1.59 km | -48 m | -2.9% |
| Hayton end to Mawbray | 5.59 km | 16 m | 0.0% |
| Hayton jct to Dubmill | 3.67 km | 10 m | 0.0% |
| No time for an ice cream | 0.36 km | 2 m | 0.5% |
| Allonby to Silloth | 10.63 km | 20 m | 0.2% |
| The Dunes sprint | 2.90 km | 9 m | 0.0% |
| Nearly Home | 1.33 km | -3 m | -0.2% |
| Head down Silloth bound | 4.78 km | 4 m | 0.0% |
| Last bit | 4.03 km | 3 m | 0.1% |
| Cumberland to Albion | 0.56 km | 5 m | 0.4% |
| T' Pave | 0.44 km | 2 m | 0.1% |
| Silloth Skinburness Grid | 5.09 km | -7 m | -0.1% |
| skimbur road dash | 2.49 km | -4 m | -0.1% |
| Skinburness Point | 2.10 km | -3 m | -0.1% |
| Left Skinburness | 0.83 km | -2 m | -0.3% |
| Grid to Grid | 1.83 km | 3 m | 0.0% |
| Skinburness Road Climb | 0.32 km | 90 m | 27.6% |
| Straight as a die, flat as a fluke. | 1.40 km | -2 m | -0.0% |
| Double Hill | 1.56 km | 14 m | 0.8% |
| This hurts more than it should! | 0.92 km | 15 m | 1.5% |
| Abbeytown turn to Wheyrigg turn | 3.05 km | 18 m | 0.6% |
| Wheyrigg turn to Blencogo | 1.17 km | 13 m | 1.0% |
| Right from Blencogo | 1.21 km | -18 m | -0.5% |
| Baggra turn to Spatria | 2.70 km | 11 m | 0.2% |
| Aspatria rugby club desent | 1.22 km | -34 m | -2.8% |
| River Ellen to Arkleby lump | 1.05 km | 42 m | 3.9% |
| Col de Parsonby | 4.16 km | 153 m | 3.6% |
| Farm to junction | 0.95 km | 41 m | 4.3% |
| Sprint from the Farm Dog | 0.25 km | 16 m | 6.3% |
| Short Parsonby Brow climb | 1.03 km | 71 m | 6.8% |
| parsonby to moota rd climb | 1.98 km | 81 m | 4.1% |
| Doon like a loon | 1.29 km | -85 m | -6.5% |
| Blindcrake Descent | 1.53 km | -87 m | -4.7% |
| Leaving Isel | 0.81 km | -13 m | -1.4% |
| Isel Bridge Climb (Not Hazardous) | 0.31 km | 30 m | 9.4% |
| Isel Bridge junction to Park House | 3.45 km | 23 m | 0.1% |
| Between the Farms | 0.50 km | 11 m | 0.4% |
| Last lal hill before Cocktown | 0.30 km | 13 m | 4.2% |
| Fitz Road Climb | 0.45 km | 95 m | 20.8% |
