





+ 5
Teifi 10
Running Route
Easy
10.04 mi
382 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| 13 | 0.09 mi | 3 ft | 0.5% |
| Sprint Finish | 0.08 mi | -3 ft | -0.8% |
| Rookery to Fire Station | 0.10 mi | -3 ft | -0.7% |
| New Street | 0.16 mi | -7 ft | -0.9% |
| Co-op Bridge to Llanfair Bridge | 3.57 mi | 75 ft | 0.3% |
| Llanfair Bridge to Cwmann | 3.86 mi | -75 ft | -0.1% |
| Motorworld to co-op | 0.26 mi | -10 ft | -0.2% |