| Folsom bike to Beals | 1.12 mi | 115 ft | 1.9% |
| Beal's Sprint | 0.70 mi | 79 ft | 2.2% |
| ARBT short climb to Beals | 0.37 mi | 72 ft | 3.6% |
| Beals Point Sprint East .18 | 0.18 mi | 46 ft | 4.6% |
| Oak Leaf Bump - Folsom Lake Estates | 0.14 mi | 52 ft | 7.2% |
| ERPKW Sprint | 0.26 mi | -16 ft | -1.2% |
| Barton to Wellington | 1.72 mi | -125 ft | -0.6% |
| ERPKWY Barton-Wexford | 0.69 mi | 39 ft | 0.6% |
| G Dub sprint | 0.64 mi | -108 ft | -3.1% |
| E Roseville Swan Lake to Elmhurst hill | 0.24 mi | 13 ft | 0.3% |
| Miners Ravine S-Curve - creek to concrete | 0.24 mi | 30 ft | 2.2% |
| Miners Ravine Top of Hill to South Creek | 0.75 mi | -52 ft | -1.3% |
| South Whitney (midas to crest) | 0.44 mi | 98 ft | 4.1% |
| Crest + Park Ascent | 2.86 mi | 230 ft | 1.4% |
| WeTri up Nisenan to the lot first | 0.38 mi | 75 ft | 3.6% |
| WeTri UP Nisenan Valley | 0.55 mi | 115 ft | 4.0% |
| WeTri Ridgecrest Interval Coming Back #2 | 0.29 mi | -20 ft | -0.1% |
| Lincoln to top of Ridge Rd | 9.15 mi | 764 ft | 1.6% |
| Flat 1 - Virginia town | 0.64 mi | 23 ft | 0.7% |
| Test - Wild Turkey to Fowler | 2.20 mi | 108 ft | 0.5% |
| Virginiatown (Fowler to Gold Hill) | 2.09 mi | 62 ft | 0.5% |
| V Town: Gate to Oak Tree | 0.09 mi | 13 ft | 2.4% |
| Dutch Ravine sprint | 0.25 mi | 39 ft | 2.4% |
| Ridge Road | 2.29 mi | 1,079 ft | 0.0% |
| complete Ridge road climb | 2.86 mi | 551 ft | 3.6% |
| Ridge Road, bottom to Jim and Cathy's | 1.32 mi | 344 ft | 4.9% |
| Ridge climb and descent | 3.35 mi | 518 ft | 2.6% |
| Final Ridge Climb | 0.39 mi | 82 ft | 2.9% |
| Ridge Sprint to the Top | 0.09 mi | 26 ft | 5.2% |
| zip up to the tunnel | 0.21 mi | 49 ft | 3.5% |
| Auburn Folsom (New Castle to King) | 1.18 mi | -112 ft | -1.8% |
| Auburn Folsom (Newcastle Rd to Horseshoe Bar) | 2.14 mi | -174 ft | -1.6% |
| King Rd to Cavitt Stallman | 4.90 mi | -243 ft | -0.8% |
| Auburn Folsom- King to Horseshoe Bar | 0.92 mi | -69 ft | -1.4% |
| King to Dick Cook Sprint | 1.99 mi | -128 ft | -1.2% |
| Horseshoe Bar Rd to Douglas Blvd TT | 5.51 mi | -200 ft | -0.7% |
| HB to DC | 1.20 mi | -82 ft | -1.3% |
| Dick Cook to Boulders at Los Lagos | 0.77 mi | -26 ft | -0.1% |
| Los Lagos to Ardea | 0.51 mi | 144 ft | 5.3% |
| CR Cavitt Sprint to Finish Line | 0.21 mi | 39 ft | 3.4% |
| AF Firehouse sprint | 0.26 mi | 36 ft | 2.2% |
| Auburn Folsom, Cavitt to Joe Rodgers | 1.27 mi | -72 ft | -1.1% |
| Cavitt Stallman to Douglas | 1.69 mi | -79 ft | -0.5% |
| The Radar Traps Sprint | 0.21 mi | -33 ft | -3.0% |
| Final Hammer | 0.91 mi | 16 ft | 0.1% |
| Douglas to Beals Pt - Whats left in the tank! | 1.72 mi | 62 ft | 0.5% |
| Auburn Folsom Douglas Hill | 0.21 mi | 20 ft | 1.8% |
| Last Mad Dash to Folsom Bike | 1.53 mi | 69 ft | 0.1% |
| crown to oak hill | 0.27 mi | 43 ft | 2.4% |
| Folsom/Auburn-Oak Hill to Folsom bike sprint | 0.94 mi | -72 ft | -1.4% |
