




nOg Run Club 3 Mile Route
Running Route
Easy
3.26 mi
216 ft
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
The pendulum | 0.22 mi | 52 ft | 4.5% |
Harvey Hill Down and Up | 0.34 mi | -46 ft | -1.1% |
Umstead Climb | 0.65 mi | 82 ft | 1.3% |
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
The pendulum | 0.22 mi | 52 ft | 4.5% |
Harvey Hill Down and Up | 0.34 mi | -46 ft | -1.1% |
Umstead Climb | 0.65 mi | 82 ft | 1.3% |