Past Two Weeks
Past Month
+ 167
Wednesday Morning Tam Summit
Running Route
Hard
9.63 mi
2,626 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Mt Home to Old Mill | 1.98 mi | -863 ft | -8.2% |
| Dipsea stairs complete | 0.33 mi | -292 ft | -16.3% |
| Final Set of Dipsea Stairs downhill | 0.11 mi | -174 ft | -30.2% |
| Through OMP -> DT Mv | 0.09 mi | 10 ft | 1.0% |