| UL | 0.47 km | 2 m | 0.5% |
| Dublin Rd | 1.30 km | -12 m | -0.2% |
| Lisnagry climb | 0.74 km | 16 m | 2.1% |
| Local 1hr TT outbound | 11.43 km | -23 m | -0.1% |
| Level Crossing to Daly's Cross | 2.39 km | 10 m | 0.3% |
| lisnagry-birdhill 10k | 10.04 km | 0 m | 0.0% |
| TdM hammer to Birdhill 50k sign (starts top of rise after tracks) | 8.58 km | -18 m | -0.1% |
| Wood Road to Belmont | 0.93 km | -4 m | -0.4% |
| Daly's Cross to top of Gooig Hill | 1.67 km | 15 m | 0.8% |
| Daly's Cross>Birdhill | 7.22 km | -21 m | -0.0% |
| Gooig to Ballyhane | 2.38 km | 6 m | 0.2% |
| Ballyhane to Birdhill | 2.88 km | -14 m | -0.3% |
| Birdhill roundabout to Nenagh roundabout via Portroe | 25.28 km | 135 m | 0.1% |
| Fast Approach to Killaloe | 3.07 km | 9 m | 0.3% |
| Just When You Think You're Home | 0.73 km | 29 m | 3.9% |
| Ballina to Portroe | 11.57 km | 122 m | 1.1% |
| NTW Hill Climb RR 10k | 10.65 km | 54 m | 0.4% |
| Ballina-Lookout 7k TT | 7.24 km | 81 m | 0.9% |
| Lookout Climb | 1.21 km | 57 m | 4.6% |
| Charlies Hill | 1.39 km | 64 m | 4.3% |
| Charlie's Hill | 1.37 km | 54 m | 3.9% |
| Port to Nenagh | 8.21 km | -85 m | -0.8% |
| Portroe to Newtown | 3.42 km | -50 m | -1.5% |
| Portroe Cross to Nenagh | 7.79 km | -69 m | -0.6% |
| Newtown to Nenagh | 4.06 km | 18 m | 0.1% |
| Baby Giro Kom | 0.32 km | 6 m | 1.6% |
| R499 | 4.52 km | 44 m | 0.8% |
| powerdrag onto N7 | 1.87 km | 12 m | 0.6% |
| Four Roads to Birdhill | 3.82 km | -33 m | -0.9% |
| Bridhill to UL | 16.01 km | -40 m | -0.1% |
| Local 1hr TT inbound | 12.25 km | -29 m | -0.1% |
| Birdhill to Daly's Cross | 7.37 km | -21 m | -0.0% |
| Ballyhane to Gooig | 2.28 km | -8 m | -0.1% |
| R445 Climb | 0.62 km | 90 m | 14.2% |
| Gooig Drag | 1.29 km | 16 m | 1.2% |
| Daly's Cross to Level Crossing | 2.67 km | -8 m | -0.3% |
| Dalys to Herberts | 1.86 km | 4 m | 0.0% |
| DANGER : skewed railway | 0.49 km | -4 m | -0.6% |
| Drag to Lisnagry Roundabout | 0.76 km | 13 m | 1.7% |
| rbt to rbt | 0.61 km | -17 m | -2.8% |
| Around the roundabout | 1.28 km | -10 m | -0.7% |
| Drag up | 0.81 km | -5 m | -0.0% |
| Annacotty Drag | 0.38 km | 6 m | 1.5% |
