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+ 194

LFTC May trail run - medium 15km

Ruta de la carrera

Moderada
14.87 km
240 m
Creada por
Matthea R
15 de mayo de 2022·Público

Ruta y desnivel

Segmentos

NombreDistanciaDiferencia de altitudPendiente media
Railway to Crouch Hill0.94 km17 m1.7%
Parkland Walk Finsbury Park to Highgate2.75 km55 m2.0%
1st 1/3rd0.88 km12 m1.2%
Parkland walk outbound2.88 km60 m2.1%
Boogaloo bound2.88 km55 m1.9%
Railway Line - Finsbury to Crouch End1.63 km31 m1.9%
Finsbury High3.33 km84 m2.5%
Railway line, last section back1.24 km26 m2.1%
Finsbury Park to Highgate2.85 km54 m1.9%
Parkland Walk - North2.67 km37 m1.4%
Railway Line from Finsbury Park2.57 km47 m1.8%
bridge to bridge for reapeats0.40 km6 m0.9%
Stroud Green to Stanhope Road1.66 km39 m2.2%
The Track2.10 km46 m2.2%
Parkland Walk - Londis to Highgate1.91 km41 m1.9%
2nd 1/3rd0.81 km14 m1.7%
3rd 1/3rd1.06 km14 m1.3%
Railway line Crouch End to Highgate1.34 km30 m2.2%
A1 Climb0.64 km48 m7.5%
Jackson's Lane & Southwood1.21 km42 m3.5%
Jackon's Lane Up0.26 km23 m8.8%
Grassy knoll up to Kenwood0.27 km22 m8.1%
Caribou Land0.41 km-6 m-0.0%
Caravan Hill Training0.13 km-11 m-0.2%
Lime Avenue Junction to No. 2 Pond0.43 km-8 m-1.7%
Parliament Hill from Mixed Pond0.41 km10 m2.3%
Up Parliament Hill - West side0.24 km2 m0.2%
Parliament Hill short sprint0.11 km4 m2.8%
parliament hill sprint (easy side)0.18 km2 m1.2%
Punchy Parl Hill0.16 km13 m8.1%
lil sprint0.09 km1 m1.0%
Escape from Parliament Hill0.31 km-28 m-8.9%
Fitzroy private road0.81 km45 m5.5%
db hill0.56 km37 m6.5%
Boogaloo back2.85 km-55 m-1.9%
start of parkland walk until stapleton hall road bridge2.16 km-35 m-1.6%
The Parkland Mile1.58 km-29 m-1.9%
Parkland Walk downhill Highgate to Finsbury Park2.74 km-43 m-1.6%
Reverse Capital Ring 1/30.56 km-9 m-1.6%
Highgate to Crouch End Hill Trainline1.00 km-18 m-1.8%
Parkland Walk - Full Length Highgate to FP2.65 km-49 m-1.8%
Catch your breath, then home1.32 km-18 m-1.3%
Railway Line to Finsbury Park2.57 km-47 m-1.8%
Reverse Capital Ring 2/31.00 km-13 m-1.2%
Crouch End Hill to Finsbury Park1.65 km-31 m-1.8%
Railway line back to Finsbury Park1.20 km-25 m-2.1%