+ 54
Run for the Hills 30k 2023
Running Route
Hard
18.57 mi
3,030 ft
https://gltrunforthehills.com/
The 30k trail course uses the entire half-marathon course but adds a trip into to Cardwell Hill and Crestmont Trust areas for some awesome views, incorporating the Mulkey Ridge connector trail each way. The course will be challenging due to the hills, but the views and nice trails will make your work quite worth the effort.
The 30k trail course uses the entire half-marathon course but adds a trip into to Cardwell Hill and Crestmont Trust areas for some awesome views, incorporating the Mulkey Ridge connector trail each way. The course will be challenging due to the hills, but the views and nice trails will make your work quite worth the effort.
Created By
Alan Calvert
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| bald hill switch back ascent | 0.52 mi | 269 ft | 9.7% |
| Nw Wynoochee Dr Climb | 0.95 mi | 420 ft | 8.3% |
| Full Mulkey-Fitton Climb | 2.78 mi | 577 ft | 3.9% |
| mulkey bridge to bench | 0.19 mi | 115 ft | 10.8% |
| Mulkey Creek Hill Climb | 0.74 mi | 400 ft | 10.2% |
| Mulkey Creek to Fitton Green Connector | 0.87 mi | -190 ft | -3.4% |
| Worth Way Climb | 0.42 mi | 184 ft | 8.2% |
| Worth Way Climb - Longer | 0.58 mi | 161 ft | 3.6% |
| Rona Ridge Westbound | 0.78 mi | -184 ft | -1.5% |
| Bridge Trail - Short | 0.24 mi | 46 ft | 3.5% |
| Let's see the cows | 0.76 mi | -154 ft | -1.2% |
| Amy’s Trail Climb | 0.29 mi | 177 ft | 11.5% |
| Fitton Top CW | 0.78 mi | -174 ft | -0.9% |
| Fitton Green Connector to Mulkey Creek Ridge | 0.87 mi | 190 ft | 3.5% |
| Madrona grande | 0.36 mi | 151 ft | 7.4% |
| Hiking Trail South | 0.61 mi | 151 ft | 3.7% |
| Rosecrest Dr Climb | 0.33 mi | 243 ft | 13.8% |