Past Two Weeks
+ 43
HQ Race
Running Route
Easy
4.43 mi
72 ft
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Waste Water Runway | 0.90 mi | 7 ft | 0.1% |
Wastewater Adventures | 0.39 mi | 3 ft | 0.0% |
Provost to Kingsland | 0.36 mi | 3 ft | 0.2% |
John Jay Byrne Bridge | 0.25 mi | 20 ft | 0.9% |
Toxic Creek | 0.29 mi | -7 ft | -0.1% |
Borden Avenue (Bridge-to-Bridge) | 0.49 mi | 13 ft | 0.3% |
Pulaski Bridge - LIC to Greenpoint | 0.56 mi | -20 ft | -0.3% |
Pulaski - off the bridge | 0.25 mi | -43 ft | -3.2% |
McGuinness backstretch - southbound | 0.17 mi | 10 ft | 0.9% |