| Folson Light to Ferry Building | 0.32 mi | -3 ft | 0.0% |
| Fort Mason Hill Sprint | 0.08 mi | 39 ft | 8.7% |
| Fort Mason Climb | 0.14 mi | 72 ft | 9.4% |
| Walt's Backside | 0.15 mi | 56 ft | 6.7% |
| Cemetery Sprint (Westbound) | 0.38 mi | 20 ft | 0.7% |
| Chrissy Top to GGB Parking Lot Mini-Climb | 0.25 mi | 52 ft | 3.6% |
| Into the wind | 0.14 mi | 33 ft | 4.0% |
| Lincoln Blvd. climb, Merchant Rd. to summit | 0.31 mi | 59 ft | 3.5% |
| Lincoln & Merchant to Arguello Gate | 2.12 mi | 108 ft | 0.6% |
| Lincoln & Merchant climb to Washington & Battery Caulfield Rd | 0.86 mi | 105 ft | 2.3% |
| Extended Presidio Sprint | 1.43 mi | -46 ft | -0.5% |
| Washington Pine Forest Trail Eastbound | 0.09 mi | -13 ft | -2.7% |
| Park to Arguello Gates sprint | 0.90 mi | -33 ft | -0.0% |
| Washington Wiiings | 0.39 mi | 20 ft | 0.2% |
| Short Presidio Sprint | 0.36 mi | -20 ft | -0.7% |
| Sprinter's Paradise | 0.32 mi | -26 ft | -0.3% |
| Arguello Sprint (without running stop signs) | 0.22 mi | -23 ft | -1.9% |
| Arguello Sprint | 1.06 mi | -92 ft | -0.7% |
| Velo Rouge Sprint | 0.33 mi | 16 ft | 0.9% |
| Balboa to Fulton | 0.17 mi | 16 ft | 1.9% |
| Fulton to JFK | 0.26 mi | -23 ft | -0.3% |
| Arguello GGP wall | 0.10 mi | 16 ft | 1.8% |
| GGP Arguello to Great HWY TT | 3.14 mi | -256 ft | -1.5% |
| Conservatory Drive West to 8th Avenue | 0.18 mi | 3 ft | 0.2% |
| Music Concourse Dr to Stowe Lake Dr mini TT | 0.43 mi | 16 ft | 0.1% |
| Bridge to Bridge | 0.68 mi | 23 ft | 0.2% |
| JFK Flight | 0.59 mi | -98 ft | -3.1% |
| JFK Drive middle section | 1.19 mi | -144 ft | -2.3% |
| Bisons sprint 35mph, can you? | 0.19 mi | -23 ft | -2.1% |
| JFK to Windmill | 0.33 mi | -33 ft | -1.9% |
| GGP Windmill Sprint | 0.25 mi | 39 ft | 3.0% |
| South Windmill Micro Climb | 0.39 mi | 69 ft | 3.3% |
| middle drive sprint | 0.10 mi | 26 ft | 4.6% |
| 200M Sprint | 0.15 mi | 3 ft | 0.1% |
| Final Corner Sprint | 0.23 mi | -13 ft | -1.0% |
| North Bleacher Sprint (Polo Fields) | 0.19 mi | -3 ft | -0.1% |
| West Corner Sprint | 0.15 mi | 0 ft | 0.0% |
| Don't Overlook Overlook II: The Sequel | 0.28 mi | 43 ft | 2.9% |
| JFK from Transverse Dr to 6th Ave | 0.93 mi | 30 ft | 0.5% |
| Gil’s Hill | 0.55 mi | -23 ft | -0.4% |
| Stow Lake Dr. to Kezar Dr. | 1.03 mi | 33 ft | 0.3% |
| kalanis uphill sprint jam | 0.22 mi | 13 ft | 0.5% |
| Roses to dance floor | 0.23 mi | 20 ft | 1.3% |
| JFK Flatland Sprint | 0.39 mi | 13 ft | 0.6% |
| 24/7 GG Park Sprint 2 stop signs | 0.27 mi | 10 ft | 0.6% |
| JFK East from Conservatory to Pelosi | 0.14 mi | 0 ft | 0.0% |
| 24/7 GG Park Sprint | 0.15 mi | -13 ft | -0.4% |
| Panhandle to Sanchez | 1.49 mi | -95 ft | -1.2% |
| Masonic to Baker Sprint | 0.26 mi | -23 ft | -1.3% |
| Wiggle Downhill from Oak | 0.47 mi | -46 ft | -1.8% |
