| Dunsop cafe to Newton | 2.38 mi | 154 ft | 1.2% |
| dunsop uphill sprint | 0.25 mi | 59 ft | 4.0% |
| Newton to Slaidburn | 1.46 mi | 200 ft | 0.2% |
| Steep climb from Newton-in Bowland | 0.30 mi | 157 ft | 9.8% |
| Boom | 0.33 mi | -59 ft | -2.4% |
| Slaidberg | 0.56 mi | 157 ft | 5.2% |
| Hodder fodder | 0.30 mi | 148 ft | 9.3% |
| Magnet Hill | 0.37 mi | 112 ft | 5.5% |
| Easington Rd reverse | 3.30 mi | 531 ft | 0.5% |
| X rd to cow Ark | 3.49 mi | 512 ft | 0.2% |
| cow ark | 1.90 mi | 509 ft | 4.9% |
| Easington Rd Climb | 0.67 mi | 282 ft | 7.9% |
| Browsholme Height Wood - From Bottom Of Waddy | 1.87 mi | 509 ft | 5.0% |
| Moorside | 1.83 mi | 538 ft | 5.5% |
| Waddington | 1.35 mi | 394 ft | 5.5% |
| Unplanned short and steep | 0.18 mi | 121 ft | 12.5% |
| Browsholm Gatehouse Dash | 0.19 mi | 33 ft | 2.7% |
| Rabit Lane decent | 2.67 mi | -351 ft | -2.5% |
| RABBIT BEFORE THE JUNC | 2.40 mi | -322 ft | -2.5% |
| south | 0.81 mi | -49 ft | -1.1% |
| TT section past Withgill | 0.91 mi | 43 ft | 0.4% |
| Crimson Sprint for the Corner | 0.25 mi | 23 ft | 0.9% |
| Cromwell bridge to bus stop | 0.30 mi | 85 ft | 5.3% |
| Stonyhurst sprint | 0.31 mi | -46 ft | -2.7% |
| Climb out of college | 0.31 mi | 89 ft | 5.3% |
| Stonyhurst Grind | 1.31 mi | 348 ft | 5.0% |
| StonyHurts | 0.96 mi | 253 ft | 4.9% |
| After the climb | 2.02 mi | 102 ft | 0.1% |
| Old Clitheroe Rd | 0.73 mi | 135 ft | 3.2% |
| Cross roads to the top | 0.86 mi | 276 ft | 6.0% |
| newdrop to tree | 0.17 mi | 49 ft | 5.5% |
| New Drop to Top of Jeffery Hill | 0.68 mi | 217 ft | 6.0% |
| Longridge Fell | 0.57 mi | 194 ft | 6.2% |
| Nudies Fell Repeats | 0.45 mi | 210 ft | 8.6% |
| Jeffrey Ramp | 0.37 mi | 190 ft | 9.5% |
| NST boys last bit of Birdy Brow climb | 0.42 mi | 171 ft | 7.7% |
| Forty Acre Ln Descent | 0.88 mi | -433 ft | -9.2% |
| Bedlam Bounce (dangerous road surface) | 0.90 mi | -128 ft | -2.6% |
| Hesketh Lane to bend | 0.41 mi | -3 ft | -0.2% |
| into chipping | 1.49 mi | 85 ft | 1.0% |
| Sprint Chipping to Chaigley | 0.47 mi | -56 ft | -1.8% |
| Chipping to Dunsop | 7.32 mi | 230 ft | 0.1% |
| Gibbon Bridge fly by | 0.69 mi | -36 ft | -1.0% |
| Doeford Squirt Up | 0.26 mi | 62 ft | 3.6% |
| Legs Climb | 2.68 mi | 194 ft | 0.5% |
| Roman Road North | 0.30 mi | 30 ft | 1.9% |
| final sprint | 4.06 mi | -131 ft | -0.1% |
| Whitewell River Run | 0.77 mi | -52 ft | -0.9% |
| very final sprint | 2.80 mi | 98 ft | 0.1% |
| Inn at Whitewell to Dunsop Bridge | 2.21 mi | 66 ft | 0.4% |
