+ 36
Lake Mac Multisport Hill Rep & Temp Run Swansea 2 Caves
Running Route
Easy
10.19 km
164 m
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Caves Beach Rd south | 2.46 km | 45 m | 1.6% |
| Spoon Rocks Rd climb | 0.44 km | 36 m | 8.0% |
| CB Rd: Copper Valley to Park Ave | 0.53 km | 13 m | 0.7% |
| Park Ave hill sprint | 0.25 km | 16 m | 6.1% |
| Caves exit bend | 0.53 km | -2 m | -0.3% |
| Swansea straight north | 0.60 km | -2 m | -0.1% |