| Barnet Hill | 0.55 km | 21 m | 3.9% |
| Chertsey Bridge - Hampton | 9.22 km | -4 m | -0.0% |
| Renfree Way | 2.05 km | 3 m | 0.0% |
| Renfree Cycle Lane-TFPS | 0.87 km | -2 m | -0.0% |
| Fordbridge Road - French Street | 2.88 km | 4 m | 0.0% |
| Roundabout To Halliford Road Sprint | 1.78 km | 4 m | 0.0% |
| Lower Hampton Road Sprint | 3.06 km | -5 m | -0.0% |
| Sunbury to Hampton Court Palace roundabout | 5.36 km | -5 m | -0.0% |
| French St roundabout to Upper Sunbury Road lights | 2.45 km | -5 m | -0.1% |
| Harfield to Boat Club | 1.28 km | -2 m | -0.2% |
| The Full Waterworks | 1.36 km | -2 m | -0.2% |
| Hampton Boatclub Sprint | 0.69 km | -4 m | -0.4% |
| LSR Sprint finish on corner | 0.80 km | -2 m | -0.3% |
| Lower Sunbury Road Sprint | 0.74 km | -1 m | -0.1% |
| Bus lane sprint | 0.28 km | 1 m | 0.2% |
| 400m safe finish | 0.42 km | -2 m | -0.5% |
| Hampton Bus Lane Sprint | 0.28 km | 0 m | 0.0% |
| Under the Bridge | 0.37 km | -5 m | -1.3% |
| Mind the speed bumps! | 0.84 km | -2 m | -0.0% |
| sprint to the park | 0.21 km | 4 m | 1.8% |
| Dark Hill first half | 0.19 km | 11 m | 5.8% |
| Dark Hill Climb-TFPS | 0.26 km | 21 m | 7.9% |
| Dark Hill second lump | 0.10 km | 7 m | 7.3% |
| Dark Hill recovery | 0.41 km | -1 m | -0.1% |
| GG- hill to hill Rich Park | 1.29 km | -8 m | -0.1% |
| Dirty Wknd CC Sprint Finish (Full) | 3.54 km | -51 m | -1.4% |
| Super Mario sprint🚴 | 0.44 km | 5 m | 0.1% |
| COVID-19 Free dip | 1.48 km | -42 m | -2.8% |
| Tom's corner | 0.46 km | -32 m | -6.8% |
| RP 4/4 | 1.83 km | -6 m | -0.1% |
| Robin Hood to Black Stump Sprint | 0.91 km | -3 m | -0.2% |
| Priory Lane ramp only | 0.42 km | 3 m | 0.8% |
| Priory Lane Middle Sprint | 0.63 km | 6 m | 0.3% |
| Stump to Bridge 400m | 0.45 km | -3 m | -0.0% |
| sprint tree to bridge | 0.28 km | -7 m | -2.5% |
| Oak to Cafe Entrance - Flat Out | 0.47 km | -4 m | -0.3% |
| RP Cafe Sprint Finish | 0.41 km | 0 m | 0.0% |
| Up the Bolan | 0.49 km | 3 m | 0.0% |
| Col de Marc Bolan (N) | 0.14 km | 1 m | 0.3% |
| BOLANBERG | 0.24 km | 3 m | 1.2% |
| Obamaniqua | 0.44 km | -7 m | -0.5% |
| Temperance: Sprint Off the Lights! | 0.75 km | -3 m | -0.1% |
| Eel Brook sprint | 0.52 km | -3 m | -0.0% |
| Take your chances | 0.31 km | -2 m | -0.3% |
| Millbank (up) | 1.09 km | 20 m | 0.1% |
| Millbank sweet-spot | 0.48 km | 4 m | 0.0% |
| Abingdon St North | 0.59 km | -11 m | -1.1% |
| Abingdon Street (down) | 0.27 km | 5 m | 0.2% |
| Big Ben to Somerset House | 1.16 km | -12 m | -0.3% |
| Westminster to Hungerford Bridge | 0.58 km | 7 m | 0.4% |
