+ 126
Lake Mac Multisport Pinnys+ Trail
Running Route
Moderate
15.0 km
300 m
Out via Caves beach, Spoon Rocks & Pinnys Beach
Back via Scenic Drive
12km return = Pinnys Beach Bridge
15km bottom of steep hill towards Catho (8km)
Back via Scenic Drive
12km return = Pinnys Beach Bridge
15km bottom of steep hill towards Catho (8km)
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Swansea straight south | 0.61 km | 4 m | 0.1% |
| Caves entry bend | 0.52 km | 2 m | 0.3% |
| Scenic Dr Climb | 1.00 km | 49 m | 4.9% |
| Park Ave: Tennis to Civic | 0.29 km | 3 m | 0.7% |
| CB Rd: Park Ave to Copper Valley | 0.51 km | -12 m | -0.6% |
| Spoon Rocks lookout climb | 0.52 km | 32 m | 6.1% |
| Pinny Lagoon sandtrail west | 0.42 km | -7 m | -0.8% |
| B Mine Camp Rd Climb | 0.59 km | 41 m | 6.9% |
| Shark Hole trail southbound | 0.47 km | -24 m | -1.9% |
| Shark Hole trail northbound | 0.48 km | 25 m | 2.1% |
| West Pinny trail dodgy descent | 0.42 km | -35 m | -8.3% |
| Pinny Lagoon sandtrail east | 0.41 km | 7 m | 0.8% |
| Pinny bridge to the ridge | 1.75 km | 90 m | 5.1% |
| E Ridge Firetrail Climb | 1.13 km | 55 m | 4.8% |
| Park Ave: Civic to Tennis | 0.29 km | -2 m | -0.7% |
| Caves exit bend | 0.53 km | -2 m | -0.3% |
| Swansea straight north | 0.60 km | -2 m | -0.1% |