| still Into Essex | 0.56 km | 12 m | 2.1% |
| I'll meet you | 0.45 km | 9 m | 1.9% |
| Waterbroading | 1.31 km | 7 m | 0.2% |
| Broadmead penultimate | 0.55 km | -13 m | -2.3% |
| Under M11 to the roundabout | 0.40 km | 11 m | 2.7% |
| Where's The Sausage?! | 3.78 km | 73 m | 1.9% |
| Woodford to Chigwell Grind | 0.43 km | 19 m | 4.3% |
| Maypole to Miller and Carter | 1.73 km | 16 m | 0.4% |
| MID MANOR ROAD | 0.72 km | 13 m | 1.8% |
| Lambourne End uphill sprint | 0.31 km | 6 m | 1.5% |
| How's Your Bike Handling? | 0.37 km | -15 m | -2.1% |
| Bournebridge Lane | 1.22 km | -48 m | -3.5% |
| Oak Hill Road | 0.76 km | 30 m | 3.9% |
| Tysea Hill | 0.25 km | 12 m | 4.6% |
| Navestock Loop - Mile 4 | 1.73 km | -16 m | -0.9% |
| Navestock Side (Snakes Hill - Dudbrook Rd) | 0.70 km | 3 m | 0.1% |
| doddy common sprint | 0.53 km | 2 m | 0.2% |
| The steep bit leg pump | 0.22 km | 11 m | 4.9% |
| Baby Hill Blast | 1.19 km | -8 m | -0.3% |
| S bends | 0.37 km | 3 m | 0.6% |
| Hospital Climb | 0.27 km | 12 m | 4.2% |
| Speed away from Danbury | 0.44 km | -12 m | -2.7% |
| Max Power to Moor Hall | 0.19 km | 9 m | 4.2% |
| moor hall to west hann | 6.95 km | 27 m | 0.2% |
| Pan 2 Res West | 4.08 km | 34 m | 0.1% |
| salita su strada della chiesa | 2.51 km | 29 m | 1.0% |
| A130 Berg | 0.35 km | 4 m | 0.3% |
| climb into West Hanningfield | 1.13 km | 14 m | 1.2% |
| Don't Jump!! | 0.42 km | -9 m | -2.0% |
| Pub to Windmill | 3.21 km | 47 m | 1.2% |
| Mill Lane Up | 0.61 km | 12 m | 1.9% |
| Taking Stock | 0.38 km | 5 m | 0.9% |
| Up to Fryerning | 1.20 km | 27 m | 2.2% |
| fryerning uphill sprint ! | 0.63 km | 14 m | 2.2% |
| short n sharp | 0.54 km | 13 m | 1.8% |
| The half pipe | 6.34 km | -69 m | -0.8% |
| Banks Drop | 0.89 km | -36 m | -4.0% |
| last hill banks lane | 0.23 km | -11 m | -2.4% |
| Hobbs | 1.37 km | -16 m | -0.7% |
| Elenas climb | 1.11 km | 38 m | 3.2% |
| Tilnar Cycle Challenge - Downhill to Theydon | 0.73 km | -23 m | -3.1% |
| Loughton Roundabout to Church Rd | 2.21 km | 47 m | 2.1% |
| Buckhurst Hill | 0.90 km | 39 m | 4.3% |
| A121 | 2.16 km | 47 m | 1.8% |
| Uphill from Manor Rd to bus stop | 0.44 km | 25 m | 5.7% |
| A104 to A406 | 2.74 km | -19 m | -0.6% |
| Woodford Slingshot | 0.41 km | -4 m | -0.3% |
| Forest Road Speed | 0.65 km | -27 m | -4.2% |
| E17 Town Hall Run | 0.87 km | -5 m | -0.1% |
| Reservoir push | 1.21 km | -6 m | -0.2% |