Run Club Wildcard Workout - Hillway & Willard St Hill Repeats
Running Route
Easy
2.46 mi
496 ft
This hill workout incorporates climbs and descents on Hillway and Willard, two of San Francisco's many steep streets.
We'll do a group warm-up run + dynamic stretching prior to the workout.
Workout:
Start at the bottom of Hillway Ave and Carl St
Run up Hillway
Turn left on Parnassus
Turn left on Willard (and run down)
Turn left on Carl
Return to Hillway and Carl
Now complete the same sequence in reverse.
Run east on Carl
Turn right on Willard (and run up)
Turn right on Parnassus
Turn right on Hillway (and run down)
You will do the above 3x. Feeling ambitious ? Add another.
Return to Kezar Stadium when done.
Nice work!
We'll do a group warm-up run + dynamic stretching prior to the workout.
Workout:
Start at the bottom of Hillway Ave and Carl St
Run up Hillway
Turn left on Parnassus
Turn left on Willard (and run down)
Turn left on Carl
Return to Hillway and Carl
Now complete the same sequence in reverse.
Run east on Carl
Turn right on Willard (and run up)
Turn right on Parnassus
Turn right on Hillway (and run down)
You will do the above 3x. Feeling ambitious ? Add another.
Return to Kezar Stadium when done.
Nice work!
Created By
Toby Silver
