| Golden Acre Woods to Kings Rd Rdbt | 0.67 mi | 23 ft | 0.3% |
| push it real good | 0.29 mi | 23 ft | 1.3% |
| kings road past quarry | 0.72 mi | 89 ft | 2.0% |
| NLV Sprint Finish | 2.10 mi | 98 ft | 0.1% |
| King Lane to Eccup lane Blast | 0.15 mi | 20 ft | 1.1% |
| King Lane Sprint | 0.27 mi | 26 ft | 1.7% |
| MNBC King Lane Climb | 0.58 mi | 66 ft | 2.0% |
| White House Uphill Sprint | 0.34 mi | 66 ft | 3.5% |
| Alwoodley/ Wigton Lane Blast | 2.74 mi | -79 ft | -0.2% |
| Last half mile | 0.52 mi | -36 ft | -1.3% |
| Wigton Lane | 1.14 mi | 46 ft | 0.5% |
| WLBS Finale | 0.23 mi | 10 ft | 0.8% |
| Tarn Ln | 1.03 mi | 23 ft | 0.3% |
| Brandon Ln to Shadwell | 1.08 mi | -118 ft | -1.5% |
| Bay Horse Lane Sprint | 0.13 mi | -7 ft | -0.9% |
| Carr Lane dash | 0.36 mi | 43 ft | 2.1% |
| attack on the descent | 0.97 mi | -92 ft | -1.0% |
| Phat descent into Thorns | 0.67 mi | -92 ft | -2.6% |
| Church Hill | 0.17 mi | 69 ft | 7.5% |
| Thorner to Mangrill Corner | 0.90 mi | -59 ft | -1.2% |
| Mangrill Corner to Terry Lug | 0.59 mi | -36 ft | -1.1% |
| Wothersome Climb | 0.27 mi | 30 ft | 1.1% |
| Last Climb Thorner Road | 0.13 mi | 52 ft | 7.1% |
| Fish n Chipper A1 - Full Gas to Wetherby | 1.08 mi | -95 ft | -1.4% |
| Short Sprint to Ramada R'bout | 0.55 mi | -59 ft | -1.8% |
| Linton Road Sprint | 0.23 mi | 30 ft | 2.3% |
| Sicklinghall Road climb | 0.64 mi | 85 ft | 1.8% |
| Sicklinghall Warm Up | 1.19 mi | 118 ft | 1.9% |
| Wetherby to sicklinghall | 1.73 mi | 148 ft | 0.7% |
| Linton farm downhill road | 0.33 mi | -82 ft | -3.8% |
| Sicklinghall Main Street Climb | 0.40 mi | 82 ft | 3.8% |
| Kirkby Lane | 1.73 mi | 180 ft | 2.0% |
| Clap Gate Rise | 0.37 mi | 230 ft | 11.6% |
| KC2KO | 1.61 mi | 89 ft | 0.4% |
| Barrowby Lane | 0.98 mi | 82 ft | 1.5% |
| Swindon Ln to Spring Ln | 1.30 mi | -184 ft | -2.7% |
| May as well make good use of the tailwind | 3.31 mi | 75 ft | 0.4% |
| Arthington Lane - Rawden to Creskeld | 1.29 mi | 43 ft | 0.6% |
| Creskeld challenge | 1.38 mi | 308 ft | 3.8% |
| First bit of Creskeld | 0.40 mi | 89 ft | 4.1% |
| Creskeld Ln to Creskeld Drive | 1.04 mi | 292 ft | 5.3% |
| Creskeld Lane | 1.09 mi | 302 ft | 5.1% |
| Effort | 0.61 mi | 207 ft | 6.3% |
| Corner Of pain Cresk | 0.14 mi | 108 ft | 13.7% |
| Crezzy | 0.67 mi | 210 ft | 6.0% |
| Creskeld Finish | 0.26 mi | 89 ft | 6.4% |
| Light it up off the roundabout! | 0.31 mi | -46 ft | -2.0% |
| Bramhope to Adel 22 mph challenge | 1.18 mi | -43 ft | -0.4% |
| GoldenAcreHotelHillSprintALB | 0.38 mi | 30 ft | 1.4% |
| GA to Lwn Arms | 0.86 mi | 33 ft | 0.5% |
