| Corolla "Downhill" Zoomies | 0.46 mi | -16 ft | -0.5% |
| Monterey Drive (Corolla) to Sunset Grille (Duck) | 11.58 mi | -20 ft | -0.0% |
| OBX Coffee Shop to Harris Teeter | 1.85 mi | -7 ft | -0.0% |
| Corolla Tomato Patch to County Line | 7.18 mi | -10 ft | -0.0% |
| Segment | 9.77 mi | 13 ft | 0.0% |
| Timbuck II to Seabird Way | 0.91 mi | 13 ft | 0.2% |
| OceanLake-2-OceanBlvd | 14.65 mi | 33 ft | 0.0% |
| Harris Teeter to Duck | 9.18 mi | 16 ft | 0.0% |
| OBX South - Pine Island to Southern Shores | 10.77 mi | 20 ft | 0.0% |
| Col du OBX | 0.35 mi | 0 ft | 0.0% |
| Hampton to Sanderling | 2.83 mi | -13 ft | -0.0% |
| Cook in the Trench South | 1.90 mi | -7 ft | -0.0% |
| A Mile at a time | 1.10 mi | -10 ft | -0.1% |
| Trinitie Drive | 0.31 mi | 3 ft | 0.2% |
| Duck - Sandy Ridge to Georgetown | 1.60 mi | 33 ft | 0.3% |
| Duck to SS Blinking Light | 3.74 mi | 23 ft | 0.0% |
| 12 South: 4 Seasons to Pelican Way | 4.54 mi | -26 ft | -0.1% |
| Out of Duck to Hickory | 1.95 mi | -13 ft | -0.0% |
| Southern Shores Town Line to EMS Station | 1.65 mi | 7 ft | 0.0% |
| chicahauk to bend south | 1.04 mi | 10 ft | 0.1% |
| Seachase to Baymeadow sprint | 0.40 mi | 7 ft | 0.1% |
| SDA Sprint | 0.59 mi | -0 ft | 0.0% |
| Lantern Run | 0.99 mi | -7 ft | -0.1% |
| Eagle Pass SW | 0.69 mi | -0 ft | -0.0% |