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Folsom 20 mile

Running Route

20.1 mi
2,661 ft
Created By
Eric Kennedy

Route and Elevation


NameDistanceElev. Diff.Avg. Grade
Granite Beach Waterfront0.20 mi7 ft0.4%
American River 50, Granite Bay to Buzzard's Cove3.14 mi115 ft0.0%
Meat Grinder 10K6.21 mi138 ft0.1%
The Meat Grinder4.10 mi-102 ft-0.1%
round the back of los lagos 1.07 mi-69 ft-0.3%
Lookout to Star Wars Rock0.86 mi-85 ft-1.2%
Hi Eddie0.31 mi-39 ft-0.9%
Star Wars Rock to Leaning Rock1.61 mi82 ft0.3%
Fully Ground Meat2.62 mi-105 ft-0.0%
American River 50, Buzzard's Cove to Horseshoe Bar3.29 mi102 ft0.2%
Rim Rock Circle Climb0.43 mi138 ft5.9%
American River 50, Horseshoe Bar to Rattlesnake Bar2.72 mi-95 ft-0.3%
Horseshoe Bar to Avery's Pond3.67 mi-115 ft-0.2%
Pioneer Express: Horseshoe Bar to Oregon Bar8.38 mi-151 ft-0.1%
Rattlesnake point1.26 mi112 ft0.4%
American River 50, Rattlesnake Bar to Downdin's Post2.38 mi95 ft0.1%
Avery Pond from Rattlesnake Bar0.92 mi-95 ft-1.4%
AR50 last 9 from Rattlesnake - new course8.71 mi876 ft1.7%
Rattlesnake to Last Gasp5.61 mi226 ft0.1%
Mormon Ravine - Up0.68 mi49 ft0.1%
Pioneer Express: Mormon Ravine to Oregon Bar3.98 mi-151 ft0.0%
American River 50, Downdin's Post to Last Gasp4.27 mi423 ft1.8%
Slade Ridge Climb0.20 mi144 ft12.9%
Slade Ridge Climb0.22 mi154 ft12.7%
Maidu Dr Climb0.43 mi243 ft10.5%
Last Gasp climb0.67 mi315 ft8.8%
AR50 '19: Last Gasp to Finish2.45 mi446 ft3.4%
Unnamed Road Climb0.49 mi138 ft5.3%
Dam Pleasant Climb0.27 mi79 ft5.5%
Pacific Ave Climb0.44 mi174 ft7.4%