| East on Northern | 0.94 mi | 20 ft | 0.2% |
| E/B 34th Ave Over GCP to Shea | 0.66 mi | -23 ft | -0.5% |
| Roosevelt Av East over Flushing Creek | 0.49 mi | 26 ft | 0.7% |
| Marathon to Little Neck | 0.44 mi | 20 ft | 0.8% |
| LIE SSR descent from Kensington | 0.46 mi | -56 ft | -2.3% |
| Shelter Rock to Searingtown Rd | 0.60 mi | -26 ft | -0.8% |
| Willis Ave to Roslyn Rd | 0.50 mi | -20 ft | -0.4% |
| Sprint to Glen Cove Rd. | 0.53 mi | 0 ft | 0.0% |
| Glen Cove Rd to Red Ground | 0.44 mi | -16 ft | -0.6% |
| up wheaties big ring | 1.26 mi | 52 ft | 0.8% |
| UPWheatleyALL | 2.15 mi | 167 ft | 1.5% |
| Wheatley, Climb Only | 1.64 mi | 112 ft | 1.3% |
| Wheatley Rd North from 107 | 0.82 mi | -66 ft | -1.5% |
| Wolver Hollow full descent to Chicken Valley Rd. | 1.39 mi | -46 ft | -0.5% |
| Vuelta Canela Go | 6.48 mi | 154 ft | 0.0% |
| Planting field chicken valley to glen cove rd | 1.01 mi | 115 ft | 1.7% |
| Glen Cove Rd. descent to Lake | 0.35 mi | -72 ft | -3.9% |
| Over the River and Through the Woods | 2.99 mi | 148 ft | 0.4% |
| Mill River to Remsens | 1.35 mi | 85 ft | 1.2% |
| Remsens to Ripley Westbound | 1.64 mi | -66 ft | -0.0% |
| Mill River to Greenway | 0.14 mi | 46 ft | 6.4% |
| Remsens Lane - west, Brookville, NY | 1.14 mi | 52 ft | 0.6% |
| Chicken Valley Climb | 0.71 mi | 79 ft | 1.5% |
| Bayville Rd Hill Up to Maple Ave | 0.17 mi | 33 ft | 3.5% |
| Full-Feeks | 1.20 mi | -112 ft | -1.2% |
| Up,Down,Across,UpUpUp,DownDown | 2.30 mi | -154 ft | -0.6% |
| Feeks Downhill & Bridge X | 0.59 mi | -108 ft | -3.5% |
| Cleft Road Climb | 0.69 mi | 148 ft | 3.3% |
| Truffle Butter | 0.57 mi | 7 ft | 0.2% |
| mill hill steep bottom and top | 0.51 mi | 174 ft | 3.6% |
| Mill Hill to Beaver Brook | 1.30 mi | 194 ft | 0.5% |
| Stable to Pond | 0.97 mi | -79 ft | -1.5% |
| Oyster Bay Rd Climb | 0.30 mi | -85 ft | -5.3% |
| Bump up to Duck Pond | 0.29 mi | 30 ft | 1.6% |
| The FULL DUCK | 0.80 mi | 167 ft | 3.9% |
| Duck Pond Rd | 0.65 mi | 125 ft | 3.6% |
| duck pond climb | 0.53 mi | 121 ft | 4.1% |
| Piping rock bump up from Duck Pond | 1.02 mi | 59 ft | 1.0% |
| Hegemens Lane South - | 1.08 mi | -26 ft | -0.3% |
| Bryant Ave. descent westbound | 1.03 mi | -187 ft | -3.1% |
| Green Light to Saint Mary's | 0.74 mi | -56 ft | -0.6% |
| Bryant Ave Climb | 0.22 mi | -33 ft | -2.1% |
| Bryant Ave alley-oop into Roslyn | 0.52 mi | 33 ft | 1.0% |
| Lakeville Rd to Little Neck Pkwy | 0.87 mi | -49 ft | -0.3% |
| Triangle finish sprint | 0.37 mi | -36 ft | -1.9% |
| Blue Ferrari | 0.42 mi | -79 ft | -2.6% |
| LIE to Cloverdale | 0.84 mi | 79 ft | 1.3% |
| Sprint to Utopia | 0.26 mi | -20 ft | -1.4% |
| Qnz Blvd. Climb: Jewel Ave 2 67th Rd. | 0.33 mi | 36 ft | 2.0% |
| Honeywell St Bridge, N/B | 0.35 mi | -52 ft | -2.1% |
