| High St to Stirling Corner Furzehill challenge | 2.07 km | 41 m | 1.0% |
| Furzehill Road - Ascent Only | 1.26 km | 41 m | 3.2% |
| Furzehill Climb | 1.51 km | 40 m | 1.9% |
| Ripon Way Climb | 0.49 km | 48 m | 9.9% |
| feeling lucky .... | 0.34 km | -12 m | -3.4% |
| Sterling to Hendonwood climb | 0.90 km | 29 m | 3.2% |
| Barnet Rd (Way to St John's) | 4.21 km | 27 m | 0.4% |
| Barnet Hospital to Barnet College | 0.79 km | 7 m | 0.4% |
| Barnet High St to the Tube Bridge | 0.88 km | -39 m | -4.4% |
| Barnet to Finchley | 4.05 km | -14 m | -0.0% |
| Blast to Lyonsdown | 0.67 km | -9 m | -0.1% |
| Odeon to the Griffin | 2.05 km | 12 m | 0.4% |
| Council to Avenue | 1.34 km | -5 m | -0.3% |
| Council to Woodside | 0.74 km | -1 m | -0.0% |
| Three Horse Shoes to Tally Ho | 1.63 km | -9 m | -0.6% |
| Three Horseshoes to Torrington Park | 1.21 km | -5 m | -0.4% |
| High Road East Finchley (Part 1) | 0.91 km | 21 m | 2.3% |
| East Finchley High Road | 1.36 km | 25 m | 1.7% |
| High Road East Finchley (Part 2) | 0.50 km | 6 m | 0.5% |
| Stag to Lion | 0.33 km | -14 m | -4.1% |
| Bishops Avenue up | 1.27 km | 48 m | 3.8% |
| Bishops Mansions | 1.27 km | 46 m | 3.6% |
| To Parliament hill | 0.85 km | -24 m | -2.9% |
| Long drag into finish...... | 1.12 km | -47 m | -4.0% |
| Chargeeeeeee | 1.10 km | -45 m | -4.0% |
| various XCs west side of lap mostly downhill | 0.58 km | -23 m | -3.9% |
| Down Parliament Hill West path | 0.29 km | -25 m | -8.4% |
| Unleash the Devastator! | 0.43 km | -25 m | -5.6% |
| All downhill from here | 0.30 km | -23 m | -7.6% |
